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Best Appetite Suppressant: Top 5 Hunger Control Pills & Supplements to Reduce Appetite

appetite suppressants

* Please contact your primary care provider to be sure if appetite suppressants are right for you, 

(Ad) Appetite suppressants are natural dietary supplements that help you lose weight by reducing hunger cravings, overeating, and snacking. The best appetite suppressant pills contain 100% natural ingredients that can boost your metabolism, burn fat, and boost energy levels.

But with so many appetite suppressants and weight loss pills available online, choosing the right diet suppressant can feel like an overwhelming task. To help you decide, we've reviewed the top hunger suppressants on the market. Each of the weight loss appetite suppressants below was rated on a variety of factors including effectiveness, ingredients, dosage, reviews, and price.

If you're ready to say goodbye to hunger cravings, here are the best appetite suppressants for men and women.

Top 5 Best Appetite Suppressant Pills of 2022

  • PhenQ: Best appetite suppressant overall
  • LeanBean: Most effective appetite suppressant for women
  • Instant Knockout: Best hunger suppressant for men
  • PhenGold: Best alternative to prescription diet pills
  • Trimtone: Best fat burner for boosting metabolism

#1. PhenQ: Top Rated Appetite Suppressant Overall

phenq

PhenQ is a high-quality appetite suppressant that can help speed up fat burning and curb appetite to promote weight loss. Over 190,000 people have successfully used the weight loss supplement to achieve their dream bodies.

PhenQ produces its diet pills in FDA- and GMP-approved facilities. Each pill contains natural appetite suppressants and fat burners that help to reduce food intake and can eliminate stored fat. The product can also help you build muscle mass to achieve a firm and toned body.

Other reasons to use PhenQ are that it can improve energy levels and mood. If you feel happy and energetic, you will have more motivation to work out. The more you work out, the faster you can lose weight.

Formula Overview

PhenQ’s unique appetite suppressant formula contains α-Lacys Reset®. This ingredient helps to boost metabolism and trigger thermogenesis so that your body burns fat even when you are not doing anything. Besides α-Lacys Reset®, other top ingredients in PhenQ are:

Capsimax powder: This powder contains fat metabolism accelerators like niacin, piperine, and capsicum. In addition to helping you burn fat, these ingredients can help prevent new fat cells from forming.

Chromium picolinate: This ingredient can help you curb cravings for sugar and carbs. Eliminating high-calorie foods from your diet will cause you to lose weight faster.

Caffeine: Caffeine is a natural fat burner. It can also increase your energy and alertness to help you achieve an active lifestyle. Being more active tends to lead to increased calorie burning.

Nopal: Nopal is a dietary fiber that reduces food intake. It accomplishes this by making you feel full. If you always feel full, you are less likely to overeat.

L-carnitine fumarate: This ingredient increases fat absorption and turns the fat into fuel to boost your energy levels.

Key Selling Points

  • 60-day money-back guarantee
  • Science-backed natural ingredients
  • Effective appetite suppressant for women and men
  • International free shipping
  • Discount when you buy multiple products
  • Easy to use capsules
  • No need for a prescription
  • 100% vegetarian and vegan ingredients

Who Is This Product Best For?

PhenQ is the best quality appetite suppressant for people who frequently experience hunger cravings. It can also help you burn stubborn fat in various parts of your body. Your body will convert the burned fat into fuel for your workouts.

Click Here for the Lowest Price on PhenQ

#2. LeanBean: Natural Appetite Suppressant Supplement for Women

leanbnean

LeanBean is one of the best appetite suppressant supplements for women. The product has several stellar reviews from women worldwide, and it even contains ingredients that promote beautiful skin.

Taking LeanBean three times a day can help curb your appetite and reduce hunger cravings. It can also:

  • Boost fat metabolism
  • Increase energy levels
  • Improve muscle toning

This appetite suppressing supplement doesn’t contain caffeine or other stimulants, but it can increase your energy and focus. With more energy, you are more likely to stick with your workout routine and maintain a healthy lifestyle.

Formula Overview

LeanBean is one of the best appetite suppressants because it contains several high quality ingredients that facilitate getting into shape. The most potent ingredients in the weight loss supplement include:

Glucomannan: Glucomannan is a top quality appetite suppressant approved by the European Food Safety Authority (EFSA). The dietary fiber reduces food intake by making you feel full. It works best when digested with lots of water.

Choline: Choline facilitates fat breakdown, helping you burn stubborn fat and lose weight.

Vitamins B6 and B12: These vitamins help you achieve a healthy body weight by keeping your metabolism at optimal levels. The vitamins also boost muscle growth and prevent tiredness during workouts.

Piperine: Piperine increases metabolism. It also facilitates the absorption of the other ingredients in each appetite suppressant pill.

Zinc: Zinc speeds up the breakdown of carbohydrates and fatty acids in your body. Quickly burning these compounds prevents them from becoming stored fat in the body. Zinc also facilitates healthy muscle growth.

Green coffee bean: Since it contains less caffeine than roasted coffee beans, green coffee can provide you with energy without leaving you feeling wired. It’s also rich in antioxidants.

Chromium picolinate: Chromium aids metabolism and supports healthy blood sugar levels.

Key Selling Points

  • Vegan
  • 90-day money-back guarantee
  • GMP-certified
  • Produced in FDA and BRC-registered facilities
  • No harmful stimulants
  • Natural ingredients
  • Positive customer reviews
  • Engineered specifically for women
  • Free delivery for complete bundle purchases

Who Is This Product Best For?

LeanBean is the strongest appetite suppressant for women who want to maintain a beautiful and healthy physique. Since it doesn’t contain harmful stimulants, you can use it to lose weight without experiencing jitteriness or sleep issues.

Click Here for the Lowest Price on LeanBean

#3. Instant Knockout: Men's Fat Burner for Losing Weight Faster With Diet and Exercise

instant knockout fat burner

Do you want to burn body fat and build lean muscle fast? If so, you should try Instant Knockout. It has the best appetite suppressant formula for athletes who constantly need to be in peak physical condition.

Since 2014, various pro athletes, including boxers and MMA fighters, have used Instant Knockout to cut weight and stay shredded. The manufacturer recommends that you combine daily workouts with one capsule four times daily.

The appetite suppressant supplement will also help you eat fewer calories. Even better, it will help burn excess fat and boost metabolism, giving you the energy to work out harder and longer.

Formula Overview

Instant Knockout contains scientifically backed natural ingredients like:

Vitamin D3: This vitamin improves cardiovascular health and strengthens bones. Evidence also indicates thatvitamin D3 can facilitate weight loss.

Vitamin B6: This vitamin facilitates converting food into fuel by boosting your metabolism. Vitamin B6 also improves your mood, enabling you to focus on your workout and reach your fitness goals faster.

Vitamin B12: This vitamin facilitates weight loss by promoting fat loss. The burned fat becomes energy that you can use during workout sessions.

Caffeine: Caffeine is excellent for appetite suppression. In addition to suppressing appetite, it boosts focus, energy, and mood. Since it also promotes thermogenesis, it helps your body burn calories even when you are not working out.

L-Theanine: L-theanine reduces the side effects of caffeine, such as jitters and trouble sleeping.

Green tea extract: Green tea extract promotes fat oxidation. It can also prevent excess fat from being stored around your belly.

Cayenne pepper: Cayenne accelerates fat oxidation and boosts metabolism.

Piperine: Piperine helps your body absorb more of the ingredients in appetite suppressant pills. It also suppresses fat cell formation.

Glucomannan: Glucomannan is one of the most potent natural appetite suppressants. It tricks you into thinking you are full, causing you to consume fewer calories.

Key Selling Points

  • Natural ingredients
  • Free U.S. shipping for orders over $90
  • Discount when you buy multiple bottles
  • U.S.-manufactured
  • Made in FDA- and CGMP-approved facilities
  • Same-day shipping
  • Certified vegan

Who Is This Product Best For?

Instant Knockout is one of the best appetite suppressant pills for athletes who need help overcoming food cravings and maintaining healthy body weight. You can also take the appetite suppression pill to boost your energy levels and build lean muscle.

Click Here for the Lowest Price on Instant Knockout

#4. PhenGold: Great OTC Supplement for Hunger Cravings and Appetite Control

phengold

PhenGold is a dietary supplement that triggers natural fat-burning to achieve long-term weight loss. It works best when combined with a calorie-controlled diet and a healthy lifestyle. If you follow the dosage instructions, you should notice tangible weight loss within a month or two of usage.

According to the PhenGold website, taking three PhenGold capsules before breakfast will:

  • Speed up fat loss
  • Boost your metabolism
  • Curb food cravings
  • Increase energy levels
  • Enhance mood and focus

All of these benefits combined will speed up weight loss to help you achieve your desired physique.

Formula Overview

PhenGold contains several high quality, clinically proven natural ingredients. The most potent of these ingredients include:

Green tea extract: Green tea extract accelerates fat metabolism, leading to less stored fat and more energy for workouts.

Green coffee: Green coffee aids the fat-burning process by enhancing your metabolism.

L-theanine: L-theanine boosts metabolism and elevates your mood and focus. It also improves sleep, which is necessary for preventing weight gain.

L-tyrosine: L-tyrosine triggers fat burning to help you lose weight. It also boosts mood and focus so you can accomplish more during workouts.

Rhodiola Rosea: Rhodiola rosea can boost your energy and give you the drive to stay active and prevent fat buildup.

Cayenne pepper: Cayenne pepper is a good appetite suppressant that can also boost metabolism.

Caffeine: Caffeine can curb food cravings and boost energy and focus.

Dimethylethanolamine: Dimethylethanolamine (DMAE) can enhance mood and motivation.

Vitamins B3, B6, and B12: Regularly taking these vitamins can curb cravings and ensure a healthy metabolism.

Key Selling Points

  • Free worldwide shipping
  • Discounts when you buy multiple products
  • Manufactured in FDA-registered and GMP-certified facilities
  • U.S.-made
  • Vegan and vegetarian-friendly
  • Soy, gluten, and dairy-free
  • Non-GMO ingredients
  • 100-day money-back guarantee
  • No prescription required

Who Is This Product Best For?

PhenGold is one of the best appetite suppressant supplements for individuals who need help switching to a healthy diet. The supplement’s appetite suppression properties can help you overcome food cravings and minimize your calorie intake.

Click Here for the Lowest Price on PhenGold

#5. TrimTone: Herbal Hunger Suppressant for Boosting Metabolism and Increasing Energy

trimtone

TrimTone is another excellent appetite suppression supplement made specifically for women. With proper usage, you can experience round-the-clock natural fat burning. The constant fat burning will help you achieve your weight loss goals quickly and safely.

If you take one TrimTone capsule per day, your body will enter a state of continuous thermogenesis. During thermogenesis, your metabolism and temperature will rise, causing your body to torch fat even when you are inactive. The non-stop fat burning in all parts of your body can promote continuous weight loss.

TrimTone can also help you control hunger. Eating less will cause a calorie deficiency and prevent the growth of unnecessary fat cells. For faster weight loss, you should exercise every day while using TrimTone.

Formula Overview

TrimTone uses natural stimulants to keep your energy levels up even when your calorie intake is low. The most potent weight loss facilitators in the supplement include:

Caffeine: Caffeine can increase your energy levels and control hunger. It can also trigger thermogenesis to facilitate fat loss.

Green coffee: Green coffee contains chlorogenic acid, a polyphenol that reduces blood sugar levels. Since it also contains some caffeine, it facilitates thermogenesis and weight loss.

Green tea extract: Green tea contains compounds that can increase your metabolism and suppress fat production. Since green tea also aids exercise recovery, you will feel less sore and tired in between workouts.

Grains of paradise: Grains of paradise activates brown adipose tissue and burns calories to keep your body warm. Activating brown adipose tissue also regulates blood sugar levels, leading to fewer hunger cravings.

Glucomannan: Glucomannan is a potent appetite suppressant that you can find in many weight loss pills. However, unlike other appetite suppressant supplements that use high doses of glucomannan, TrimTone prevents bloating by using a carefully calculated dose.

Key Selling Points

  • 100-day money-back guarantee
  • Complimentary shipping
  • All-natural product
  • GMP-certified
  • Easy to swallow pills
  • Made In the U.S.A.
  • Discounts when you buy more than one bottle

Who Is This Product Best For?

TrimTone is excellent for women who want an appetite suppressant supplement that can control hunger and help burn calories even during sleep. 

Click Here for the Lowest Price on Trimtone

How We Ranked the Top Appetite Suppressants

The market is full of products that claim to be appetite suppressants and fat burners. However, many of these products are not effective. Even worse, some contain harmful ingredients. To identify the top five appetite suppressant supplements that you can buy, we searched for products with the best:

Ingredients

The best quality dietary supplements contain only natural ingredients. Organic ingredients may work more slowly than synthetic ingredients, but they are less likely to cause side effects, and they are safer to use in the long term.

Each natural ingredient contained in our top five weight loss supplements has clinical evidence backing up its effectiveness. Finally, all the appetite suppressants on our list have a transparent ingredient list. A transparent ingredient list will let you know if a supplement contains items that could trigger an allergic reaction.

Dosage

It’s not enough for a weight loss supplement to contain the best organic ingredients. The product must also contain the ingredients in optimal amounts. Otherwise, you could use the supplement for months without experiencing tangible results.

Besides containing the best ingredients in high doses, our top five dietary supplements do not contain fillers. While filler ingredients are not necessarily harmful, they won’t contribute anything to your weight loss journey.

Customer Reviews

Online customer feedback is the easiest way to know if a product is good. If most reviews indicate that customers had a positive experience with the product, you will likely also have a good experience. The average customer review of our five best appetite suppressing supplements indicates that these products are trusted by users. 

Price

Taking a single weight loss pill won’t help you lose weight. If you want tangible results, you need to use the appetite suppressant continuously. However, the cost of restocking your supply of appetite-suppressing pills should not be a financial burden. That’s why we selected only weight loss pills with competitive prices.

Even better, our top appetite suppression supplements come with impressive savings when you buy in bulk. For example, if you buy three bottles of PhenQ, you will get a discount and two free bottles. Many of the best appetite suppressants also come with free shipping.

Refund Policy

Only a company that’s confident about the quality of its product will offer a refund policy. If there’s a refund policy, you can get your money back if the product fails to deliver the promised results. Most of the appetite suppressant supplements on our list come with a competitive money-back guarantee.  

What Are Appetite Suppressants and How Do They Work?

Natural appetite suppressants are supplements that can help you lose weight. Every appetite suppressant brand has its own unique formula for aiding the weight loss process. They may work by:

Giving you more energy: Having more energy and motivation enables you to live a more active lifestyle. The more active you are, the more calories you can burn during the day. Burning calories is crucial to the weight loss process because if you are burning more calories than you consume, your body won’t have excess calories to turn into fat.

Suppressing hunger: High-quality hunger suppressants control hunger by making you feel full or tricking your brain into thinking you are full. Some also prevent cravings for carbs and sugar. However, we do not recommend using hunger suppressants that prevent overeating by making you feel nauseated.

Increasing metabolism: Metabolism refers to your body burning food for energy. If you have a fast metabolism, your body will burn food before it can turn into fat. A heightened metabolism is especially useful if you work out. The energy from the burned food will fuel your exercise sessions, enabling you to work out more and continue burning calories.

Reducing fat production: Ingredients like green tea extract can prevent the growth of new fat cells. Caffeine and black pepper can also help you burn fat by triggering thermogenesis. While in a state of thermogenesis, your internal temperature will increase, leading to continuous fat loss.

The supplements on our list of best appetite suppressants combine all the above effects to facilitate weight loss. A multipronged approach to losing weight is key to a successful weight loss journey because it solves your problem from various angles. It also makes it less likely that any one effect will become too overwhelming.

For example, if an appetite suppressant stops you from eating, you may not get enough calories for energy. Lack of energy will stop you from exercising, and this can slow down your weight loss process. However, if the supplement contains caffeine or some other stimulant, you will be energetic and motivated even if you have a calorie deficit.

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The Best Ingredients To Suppress Your Appetite

Some of the best organic ingredients that suppress appetite include:

Conjugated Linoleic Acid (CLA)

CLA is a fatty acid found in vegetable oils and animal products like butter, beef, cheese, and milk. Several studies indicate that consuming the right amount of this fatty acid can trigger weight loss by reducing body fat. Besides helping you burn fat, CLA is effective for suppressing appetite.

The weight loss effect of using CLA is most obvious during the first six months of taking it. Even better, some researchers think that continuous use of CLA may minimize the risk of developing type 2 diabetes and certain types of cancer. However, note that using more than the recommended dose of CLA can lead to a fatty liver. Avoid such an outcome by not exceeding the dose listed on your weight loss supplement’s label.

Bitter Orange (Synephrine)

Bitter orange, or citrus aurantium, is a tree that grows in Mediterranean areas. The tree yields a bitter fruit that many use to make essential oils, flavoring agents, and marmalade. The fruit contains synephrine, a compound that can facilitate weight loss.

Synephrine acts as a stimulant and aids fat burning by increasing your energy levels and speeding up your metabolism. Some studies also indicate that the compound can work as a moderate strength herbal appetite suppressant. 

However, since synephrine can cause increased heart rate and blood pressure, you should avoid it if you have a history of hypertension or other heart diseases. It also has a similar effect to ephedra, which has been banned in weight loss supplements.

Garcinia Cambogia

Garcinia cambogia is a fruit that grows in South Asia. The fruit's skin contains high concentrations of hydroxycitric acid (HCA), a potent fat blaster. The most potent garcinia cambogia dietary pills contain about 50–60% HCA. Daily usage of such supplements can lead to moderate weight loss within a couple of months.

In addition to burning fat, there is some evidence suggesting that garcinia cambogia reduces body weight by suppressing appetite and stopping your production of new fat cells. Some researchers also believe that garcinia cambogia may reduce insulin levels and inflammation.

Glucomannan

Glucomannan is the best herbal appetite suppressant for people who have trouble staying on a diet. The water-soluble dietary fiber from the konjac root suppresses appetite by making you feel satiated. It accomplishes this by absorbing fluids in your belly and expanding. As it expands, it will trick you into thinking you are full, leading to fewer hunger pangs.

Glucomannan also aids weight loss by delaying stomach emptying and minimizing your absorption of proteins and fats. Taking one gram of Glucomannan three times a day is enough to suppress hunger. However, top appetite suppressant supplements like PhenQ and LeanBean contain the ingredient in higher amounts.

Caralluma Fimbriata

Caralluma fimbriata is an edible cactus that grows in India, Africa, and the Middle East. In extract form, you can take it to help reduce appetite and eliminate belly fat. You can also use it to improve your physical endurance so that you can exercise more.

Green Coffee Bean Extract

Green coffee bean extract comes from unroasted coffee beans. The extract contains chlorogenic acid – a potent antioxidant that can lower blood pressure and cholesterol levels. It can also reduce your body weight by burning fat.

Green coffee beans contain less caffeine than roasted coffee beans, but the caffeine content is sufficient to aid weight loss. Caffeine can promote weight loss by giving you the energy and focus for strenuous exercise regimens. Performing more exercises will burn more calories, leading to less body fat.

Green Tea Extract

Green tea extract is common in weight loss pills, because green tea contains antioxidants that promote a healthy liver, heart, skin, and brain. It also contains catechins and caffeine. These two compounds can enhance thermogenesis to promote weight loss. During thermogenesis, your body burns calories even when you are doing nothing.

Chromium Picolinate

Chromium picolinate is a natural appetite suppressant. It can also help your body process fats and carbs more effectively. You shouldn’t take chromium picolinate if you are on beta-blockers or non-steroidal anti-inflammatory drugs. The compound will interact with the drugs and may cause unwanted effects.

Prescription Appetite Suppressants to Consider

If you are obese (20% over the recommended BMI), natural appetite suppressant supplements may not be enough to help you lose weight. After an examination, your doctor might prescribe one of the following prescription appetite suppressants to help you slim down:

Phentermine

Phentermine stimulates the central nervous system to suppress appetite. Doctors typically prescribe this medication along with a strict diet and exercise regimen to treat obesity. However, while phentermine is effective, it also has some side effects, such as:

  • Shortness of breath
  • Chest pain
  • Swollen feet or ankles
  • Severe palpitations
  • Tremors or restlessness
  • Insomnia
  • Mood swings
  • Anxiety
  • Increased blood pressure
  • Headaches
  • Nosebleeds
  • Itching
  • Dry mouth
  • Diarrhea
  • Reduced sex drive

If you notice any of the above side effects, tell your doctor, and they will help you decide if you should stop using the drug or continue. You can reduce the risk of side effects by not exceeding the prescribed phentermine dosage. Since a phentermine overdose can be fatal, seek immediate medical attention if you accidentally exceed the recommended dosage.

Benzphetamine

Benzphetamine is a prescription appetite suppressing drug that works best when combined with a healthy diet and regular exercise. Due to the potential side effects of the medication, you can only use it for a few weeks. Also, using benzphetamine alongside other diet pills can be unsafe.

Your doctor may advise against taking benzphetamine to lose weight if you are pregnant, breastfeeding, or allergic to amphetamines. You also shouldn’t use the prescription appetite suppressant if you have:

  • Glaucoma
  • Heart disease
  • A history of substance abuse
  • Hyperthyroid
  • Liver or kidney disease

If you do not follow the prescribed dosage, you may experience fatal side effects. Also, patients who suddenly stop using the drug may experience withdrawal symptoms.

Phendimetrazine

Doctors prescribe phendimetrazine along with exercise and a reduced calorie diet to help obese people lose weight. The drug facilitates weight loss by reducing appetite and increasing your energy levels. Due to the risk of addiction, you must not use phendimetrazine for more than a few weeks. Also, buying or using phendimetrazine without a prescription can get you in trouble with the law.

Natural Appetite Suppressant vs. Prescription Appetite Suppressant

Prescription appetite suppressants are so strong that using them continuously for more than a few weeks is unsafe. Also, exceeding the recommended dose can cause various health risks.

An organic appetite suppressant might not be as potent, but it still works. Also, it’s safer to use. Even if you exceed the recommended dose, a high-quality organic appetite suppressant is less likely to cause side effects. Other reasons to choose an organic appetite suppressing pill over prescription medication are:

  • Lower price
  • Availability online (no need for a prescription)
  • Suitability for long-term use

How to Get the Best Results with OTC Appetite Suppressants

Over-the-counter appetite suppressants are not magic pills. If you want to burn fat and lose weight while using a weight loss pill, you must:

Follow dosage recommendations:  You should not consume more than the recommended dosage. Also, if the label recommends using three pills a day, you shouldn’t take less. Taking a lower dose might stretch out your supply, but you won’t experience the desired effects of using the supplement.

Exercise: An appetite suppressant will stop you from overeating than you should. Eating less will lead to a lower calorie intake and stop weight gain. However, you still need to burn the fat and lose the weight that you already have. The best way to do this is by exercising regularly.

Eat clean: Eating junk food while trying to lose weight won’t do you any favors. If you want tangible results from exercising and using an appetite suppressant supplement, avoid eating foods that contain lots of sugar, starch, grease, and carbs. Instead, eat more vegetables, fruits, and lean proteins, and don’t forget to watch your portion sizes.

Frequently Asked Questions

Who should use appetite suppressant supplements?

Anyone who wants to lose weight but struggles with staying on a diet can benefit from taking appetite suppressant supplements. Eating less will help create a calorie deficit, and your body will have no choice but to burn its stored fat.

The five appetite suppressants that made our list also contain ingredients that can energize and motivate you to adopt an active lifestyle. Being physically active can burn calories and prevent fat buildup in your body.

How much do appetite suppressants cost?

Prices typically vary between appetite suppressants. Organic appetite suppressants cost less than prescription weight loss drugs, and higher quality appetite suppressing supplements cost more than lower quality ones.

Get a great bargain by buying organic appetite suppressants that come with discounts when you buy in bulk. That way, you can buy more and spend less. You can save even more money by buying your dietary supplement from brands that offer free shipping.

Who should not use appetite suppressing supplements?

If you want a magic pill that will eliminate body fat and make you ripped while you sleep, appetite-suppressing supplements are not for you. Yes, the supplement suppresses appetite, but you still need to eat healthily and exercise to shed excess weight.

Also, if you are on any medication or have a health condition, you should talk to your doctor before using any appetite suppressants. Your doctor will let you know if it is safe to use the appetite suppressant alongside your medication.

When is the best time to take appetite suppressants?

The best time to take an appetite-suppressing supplement will depend on what’s on the label. If you do not follow the instructions on the label, you may not get the results you want.

Most brands prescribe using appetite suppressants an hour before a meal. Doing so will give your body time to digest the supplement and send the active ingredients to your bloodstream. If you take the pill a few minutes before eating, you could find yourself eating with gusto because the supplement hasn’t yet had time to suppress your appetite.

Also, you should not take an appetite-suppressing supplement before bed, especially if it contains caffeine or other stimulants. If you use such a supplement at night, the stimulants may keep you awake or affect your sleep quality.

Does apple cider vinegar suppress appetite?

Some people believe that drinking apple cider vinegar can reduce appetite and trigger fat loss. However, there is no scientific evidence that supports this claim. If you plan to use apple cider vinegar to suppress appetite, note that the product is highly acidic and may cause throat irritation if you drink too much. Also, you should not drink apple cider vinegar if you are on diuretics or insulin.

Final Thoughts – Are Diet Suppressants Right for You?

Now that you know about the best appetite suppressants, you are probably considering buying one. Before you do that, are you sure you need to lose weight? According to the CDC, you are overweight if your body mass index (BMI) is over 24.9.

If your BMI is between 25.0 and 29.9, you can successfully use an appetite suppressing pill to reduce your body weight. The right product to buy will depend on your fitness goals and other factors. For example, if you are a woman, you can use LeanBean or TrimTone to get in shape.

Are you an athlete who wants to lose fat and build muscle? Go for Instant Knockout. Alternatively, choose PhenQ or PhenGold if you need a high-quality appetite suppressing pill that can fast track weight loss and help you achieve long-term fitness.

The best part is that most of these products come with a refund policy that ensures that you can get your money back if you do not lose weight.

*This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using a natural and/or dietary supplements for any condition. Individual results will vary.