This is not a medical advice article. Please consult your primary care provider before starting any new supplement, to be sure if they are right for you. Always check your local and state laws to be sure CBD is legal in your area.
(Ad) With the rising awareness around the benefits of CBD oils, their popularity in the United States is skyrocketing. These oils, along with CBD capsules, are increasingly used to help with various physical and mental health concerns. The potential benefits of CBD are wide-ranging, from chronic pain relief to regulating sleep. However, it's important to note that the FDA has not approved CBD for treating health concerns.
Despite this fact, many people find the effects of CBD can be beneficial for managing their health conditions. The doses of CBD required can vary based on numerous factors, such as the severity of the condition and the individual's body chemistry. For those struggling with sleep problems, CBD has shown promising results. CBD could help those with anxiety-related disorders fall asleep initially and stay asleep at night. However, further research is needed to understand how CBD may regulate sleep.
Best CBD Brands - A Quick Look
- FOCL - Best CBD For Deep Sleep - Best Overall
- Candy Cloud - Most Delicious CBD Gummies
- Moonwlkr - Best CBD : THC : Melatonin Sleep Gummies
- Binoid - Best CBD Oil for Sleep
- PureKana - Best CBD Soft Gels
- Diamond CBD - Best CBN Sleep Capsules
- cbdMD - Best Full-Spectrum Capsules
- CBDfx - Best Variety of CBD Products
As the demand for CBD products grows, numerous brands are entering the market with various CBD offerings. Some brands stand out due to their exceptional quality, transparency, and customer reviews. These brands offer products with varying CBD content and flavor options to cater to user preferences. Whether you are looking for CBD oils, capsules, or gummies, these brands have got you covered. Additionally, many of them offer a money-back guarantee, ensuring customer satisfaction.
1. FOCL - Best CBD For Deep Sleep - Best Overall
Rating - 9.8/10
With a solid 9.8/10 rating, FOCL has gained the trust of many users for several reasons. Firstly, their product purity is top-notch— you can rest easy knowing you're not getting any unwanted extras. The potency of the gummies ensures that you get the maximum benefits to aid in a good night's sleep. Moreover, the prompt shipping and returns are hassle-free and backed by excellent customer support.
FOCL’s Reputation
FOCL has been positively reviewed online, including by well-known sources like Healthline and Verywell Mind. These reviews highlight the brand's commitment to quality, emphasizing the purity and effectiveness of its products.
Price
At $55.20 per bottle, FOCL's Deep Sleep CBD + THC Gummies -offer a reasonable investment. Considering the quality of ingredients and positive reviews, many users find the price justifiable.
Recommended Dosage and Serving Size
For optimum results, FOCL suggests enjoying one-half to one full gummy 30 minutes before bedtime. It's advised to start with a lower dose and gradually increase it, until you find your perfect relaxation level.
Pros
- High product purity
- Potent formula for effective results
- All-natural product
- Non-noticeable THC
Cons
- Its THC content might cause a buzz
Customer Reviews
According to real customer reviews on FOCL's website, users rave about the CBD gummies helping to induce a night of deep and restful sleep. One customer said, “I’m finally sleeping longer than 2-3 hours at a time.”
General Disclaimer
The information provided here is for general informational purposes only and should not be considered medical advice. It is important to consult with a healthcare professional before starting any CBD product.
2. Candy Cloud - Most Delicious CBD Gummies
Rating: 9.7/10
Candy Cloud brings you the delightful CBD + CBN Sleep Gummies, a tasty treat that also helps you relax and unwind. With a stellar Candy Cloud Rating of 9.7/10, these gummies have earned their reputation for being a top choice in the CBD market.
Candy Cloud earns its high rating for several reasons. The product stands out for its purity and potency, ensuring that you get the most out of each gummy. The company takes pride in its efficient shipping and hassle-free return policies. Plus, their customer support is always ready to assist, making your experience with Candy Cloud smooth and enjoyable.
Candy Cloud’s Reputation
Online reviews from reputable websites have praised Candy Cloud for its quality and effectiveness. Notable sites like Healthline and CBD Oil Review have commended the brand for its commitment to delivering premium CBD products that live up to expectations.
Price
For a bottle of Candy Cloud's CBD + CBN Sleep Gummies, the price is $104.95, a reasonable cost for the quality and benefits it provides.
Recommended Dosage and Serving Size
For optimal results, Candy Cloud recommends taking one gummy daily. However, you have the flexibility to adjust your dosage based on your needs, allowing for a personalized CBD experience.
Pros
- High product purity and potency
- Efficient shipping and hassle-free returns
- Responsive customer support
Cons
- Extra sweet flavors
Customer Reviews
Real customers rave about Candy Cloud's CBD gummies. Many highlight the delicious taste and how they can promote relaxation and better sleep. One customer said, “I use at night to calm down and sleep all night.”
3. Moonwlkr - Best CBD : THC : Melatonin Gummies
Rating - 9.6/10
Moonwlkr shines in various aspects, earning its well-deserved 9.6 rating. Customers appreciate the product's purity, which is evident through rigorous lab testing. The potency of the CBD: THC : Melatonin Sleep Gummies ensures a consistent experience. Swift shipping, hassle-free returns, and responsive customer support further contribute to Moonwlkr's positive reputation.
Moonwlkr’s Reputation
Numerous online platforms have praised Moonwlkr for its exceptional quality. Reviews from reputable websites highlight the brand's commitment to purity, potency, and excellent customer service, reinforcing its standing in the CBD market.
Price
At $39.99 per bottle, Moonwlkr offers an affordable option for those seeking a reliable CBD experience. The price reflects the brand's dedication to making quality products accessible to a broader audience.
Recommended Dosage and Serving Size
Start with 1 gummy 45 minutes before bed and adjust based on personal preferences. Some users find one gummy sufficient, while others opt for 2 for maximum relaxation. Moonwlkr caters to individual needs, allowing users to tailor their experience.
Pros
- Impressive product purity
- Consistent potency
- Variety of different products and flavors
- Legal THC limit
Cons
- The citrus taste is somewhat unpleasant.
Customer Reviews
Real customers rave about Moonwlkr's CBD gummies. Testimonials on the website highlight the delicious Blackberry Lavender flavor and the product's efficacy in promoting better sleep. One customer said, “Awesome experience and very happy that I am now able to get sleep at night. I recommend this.”
4. Binoid - Best CBD Oil for Sleep
Rating - 9.3/10
Binoid is a renowned brand popular for its CBD products. Combining the benefits of CBD oils with CBN, valerian root, skullcap, and lemon essential oil, Binoid has successfully created a product that can potentially aid in stress relief and promote restful sleep.
One of the standout products from Binoid is Binoid Good Night CBD Oil. This oil offers the combined benefits of THC-free CBD and CBN. With a commendable rating of 9.3 out of 10, Binoid continues to impress its customers with superior-quality products. The transparency in their lab testing, efficient shipping, easy returns, and responsive customer support make the shopping experience seamless for customers.
Binoid's Reputation
Binoid is a recognized name in the CBD industry, earning high marks from online reviewers. Respected websites such as the U.S. Hemp Authority and the National Hemp Association have certified Binoid. Furthermore, it holds a good standing with the Better Business Bureau. This indicates the brand's dedication to maintaining high industry standards.
Price
The Binoid Good Night CBD Oil from Binoid is priced at $64.99. However, the brand offers discounts, reducing the price to just $28.99.
Recommended Dosage and Serving Size
For optimal results, it is recommended that you take 1-2 servings (1-2mL) and hold for 30-60 seconds before swallowing. If you're new to CBD, you can start with a slightly lower dosage and gradually increase it, if needed. Always remember to follow the instructions on the bottle to achieve the desired effect.
Pros
- High-quality CBD products
- Endorsed by reputable websites
- Transparent business practices
- Offers discounts
Cons
- Some may find the price steep
- It may not be suitable for those with valerian root sensitivity
Customer Reviews
Many customers have found relief using CBD oil for sleep, according to reviews on the Binoid website. Users often highlighted the product's ability to help improve sleep quality. Adam V. says, “I keep this on my nightstand for bedtime. I take one drop every night to help me sleep and relax. My mind tends to race and this helps me relax. I definitely love to get this as the bundle with the daytime one to save a little dough.” This review and others give you real-life experiences of people using the product, helping you make an informed decision.
5. PureKana - Best CBD Soft Gels
Rating - 9.3/10
PureKana stands out in the crowded CBD market for its superior quality soft gels. They have a strong reputation for delivering high-quality products that cater to various wellness needs, including difficulties with sleep. Their commitment to customer satisfaction is reflected in their extensive product range, prompt shipping, and responsive customer support.
The CBD Sleep-Aid PM Pills are one of PureKana's standout products. These soft gels are specially formulated with melatonin and ZEN Terpene Blend, which work synergistically to help improve sleep quality. Fusing these ingredients creates a powerful sleep aid that may help users fall asleep faster and enjoy a more restful night.
PureKana's Reputation
PureKana has made quite a name for itself in the CBD industry. Several online platforms have reviewed this brand, recognizing its commitment to quality and transparency. Websites like the U.S. Hemp Authority and the National Hemp Association have certified PureKana, affirming its high standards. Furthermore, the Better Business Bureau, a trusted entity in business evaluation, has also positively reviewed PureKana. These endorsements highlight the brand's dedication to producing top-notch CBD products.
Price
The price for PureKana's CBD Sleep-Aid PM Pills is $83.00. However, customers can save significantly by opting for a subscription, which brings the price down to $58.10.
Recommended Dosage and Serving Size
For optimal results, taking 1 to 2 capsules of PureKana CBD Sleep-Aid PM Pills as needed is suggested, ideally an hour before going to bed. Each bottle contains 25 soft gels. If you're new to CBD, starting with the lower end of the recommended dosage might be best. Then, you can always gradually increase it, if needed. Remember, the goal is to find the best dose for you.
Pros
- High-quality CBD
- Positive reviews on multiple platforms
- Subscription option for savings
- Clear dosage instructions
Cons
- Higher price point
- May require some trial and error to find the right dosage
Customer Reviews
By reading through customer reviews, you can better understand whether the product is a good fit for your specific needs and health conditions. Cynthia says on PureKana’s website, “I would recommend the CBD PM Capsules to anyone struggling with sleep. They're a natural way to get a good night's sleep, and they've worked wonders for me.”
6. Diamond CBD - Best CBN Sleep Capsules
Rating - 9/10
Diamond’s CBD, CBN and Melatonin Sleep Capsules contain 620mg of Broad Spectrum CBD + CBN, which helps you relax and revitalize and can enhance your overall sleep cycle. Broad-spectrum CBD used in these capsules has non-detectable levels of THC. This makes these capsules an excellent option for those who want to enjoy CBD and CBN's benefits without THC's effects.
Diamond CBD earns a rating of 9 out of 10. This impressive score is due to the brand's commitment to product purity and potency, as ensured through rigorous lab testing. The company also excels in customer service, offering fast shipping and a seamless return policy.
Diamond CBD’s Reputation
Several online websites have reviewed Diamond CBD and have earned a positive reputation. Websites such as CBD Insider and Leafly have praised Diamond CBD for its high-quality products and commitment to transparency. They particularly liked the variety of products that the brand offers and the lab testing procedures to ensure product purity and potency.
Price
The price for Diamond CBD's CBD, CBN, and Melatonin Blend Capsules is $65.00. This price is competitive in the market and reflects the high quality of the product.
Recommended Dosage and Serving Size
One bottle of Diamond CBD's CBD, CBN, and Melatonin Blend Capsules contains 20 capsules. The recommended dosage is one capsule as needed. If you need more clarification about the dosage, starting with the recommended amount or slightly less is best. You can then gradually increase the dosage until you achieve the desired effect.
Pros
- High-quality CBD, CBN, and melatonin blend
- Transparent lab testing procedures
- Positive online reviews
- Convenient dosage of 25 mg of CBD per capsule
Cons
- Price may be higher than some competitors
- Contains artificial colors
- 20 mg of CBN may be too high for some users
Customer Reviews
Customers who have used the product can provide valuable insight into its quality and effectiveness. These reviews can guide you to make an informed decision based on real user experiences. Robert M says, on DiamondCBD’s website, “The product is outstanding. I went to make a replacement order today.”
7. cbdMD- Best Full-Spectrum Capsules
Rating - 8.9/10
The CBD + THC Capsules for Sleep from cbdMD are designed to help relieve stress and improve sleep. The product combines the benefits of CBD oils and 2mg of THC per capsule to work with multiple systems in your body. This balance helps to relax your mind and body, while the 3mg of melatonin may enhance your sleep quality.
The high rating is due to several factors, such as the product's purity and potency, fast and efficient shipping, easy returns, and exceptional customer support. The company also offers a money-back guarantee, giving you the confidence to try the product without risk.
cbdMD’s Reputation
cbdMD is highly respected in the CBD industry and online community. This brand has received positive reviews from numerous reputable online platforms. It holds prestigious certifications from respected organizations such as the U.S. Hemp Authority and the National Hemp Association. It also boasts an excellent rating from the Better Business Bureau.
Price
The price for cbdMD CBD + THC Capsules for Sleep is quite reasonable. Each bottle can be purchased for $49.99. This price is competitive, considering the high quality and efficacy of the capsules.
Recommended Dosage and Serving Size
Each cbdMD CBD + THC capsule bottle for Sleep contains 30 soft gels. The brand recommends taking one capsule daily for optimal results. If you're new to CBD, start with the suggested dosage or a bit less and gradually increase, if necessary, to achieve the desired effect.
Pros
- High-quality CBD products
- Certified by the U.S. Hemp Authority
- Positive customer reviews
- Affordable price
Cons
- It may not be suitable for everyone
- Effects may vary from person to person
Customer Reviews
Real customers who have tried CBD tablets can inform you of the product's potential benefits for sleep. Jody, a verified buyer, says on the cbdMD website,” FALL ASLEEP EASILY WITHOUT BEING WOBBLY.” These reviews can also shed light on the company's customer service and shipping policies, helping you make an informed decision.
8. CBDfx - Best Variety of CBD Products
Rating - 8.8/10
Regarding a wide variety of CBD products, CBDfx stands out. Whether you're looking for a product to help with sleep, stress, or pain, CBDfx has a solution. The CBD + CBN Night Capsules for Sleep by CBDfx are popular for those struggling with sleep issues. This product now offers 12x more CBN, with a 1:1 ratio of broad-spectrum CBN and CBD, each providing 30mg per serving. Additionally, these capsules are boosted with organic valerian root, GABA, and magnesium. They are also melatonin-free, making them suitable for those seeking a natural alternative.
The brand's commitment to product purity, potency, and variety is commendable. Their excellent customer support, easy returns, and prompt shipping services enhance the customer experience. Moreover, they make lab results readily available, further attesting to the brand's trustworthiness.
CBDfx’s Reputation
Their CBD oils are known for their high potency due to the company's unique extraction method. CBDfx is famous for its commitment to quality, with all products crafted from Kentucky-grown hemp under strict regulation. From CBD gummies to CBD/THC/mushroom blends, CBDfx offers a broad range of products to cater to various customer needs.
Price
The price for these CBDfx capsules is set at $64.99. This is a competitive price considering the high-quality ingredients and the rigorous testing process that ensures the efficacy of the product.
Recommended Dosage and Serving Size
The recommended dosage for these CBDfx capsules is to consume two capsules daily. Each jar comes with 30 capsules, providing you with a 15-day supply. As with any CBD product, consider gradually increasing the dosage if you're not experiencing the desired effect. Always ensure to follow the instructions on the packaging to ensure optimal results.
Pros
- High-quality CBD oils
- Unique extraction method for high potency
- Wide variety of products
- Third-party lab tested
- Medical team ensuring quality
Cons
- The price might be high for some consumers
- May require dosage adjustment for desired effect
Customer Reviews
One of the most beneficial ways to gauge the quality of CBD products is by perusing customer reviews. Many users have appreciated the lack of psychoactive effects, which can allow for a peaceful and restful night's sleep. Jennie G says,” I just take one...works great...no more need to smoke weed...YAY...MY LUNGS THANK YOU!”
How We Chose These CBD Capsules
In choosing the best CBD capsules for sleep, we considered several important factors. We looked at customer reviews to understand user experiences and satisfaction. We also considered the brand's reputation, including its transparency about lab testing and product ingredients. Furthermore, we paid attention to the potency of the CBD capsules, their price, and whether they underwent lab testing to ensure quality. The extraction method used, specifically CO2 extraction, was also a key consideration, as it impacts the quality and purity of the CBD extracted from hemp.
Customer Reviews
Customer reviews play a significant role in evaluating the effectiveness of CBD products. They provide first-hand experiences for users, shedding light on the product's potential benefits and drawbacks. Reviews often include details about the product's potential impact on sleep, ability to promote relaxation, and levels of CBD. This feedback can be instrumental in determining whether a product suits your needs and can contribute to improved sleep.
Brand Reputation
Brand reputation is another important factor to consider when choosing a CBD product. Brands with a strong reputation often offer high-quality products and excellent customer service. They are transparent about their production practices, including the sources of their hemp plants and the extraction methods used. Many reputable brands also offer a money-back guarantee, affirming their confidence in the product's quality and effectiveness. Some even offer CBD isolate, a highly pure and potent form, further bolstering their reputation for quality.
Potency
The potency of a CBD product is crucial to consider when selecting the best CBD to help with sleep. The potency, or strength, refers to the amount of CBD in a product. High-potency CBD products, like the Delta 9 THC formula, combine the power of CBD with THC. This combination is derived from U.S.-grown hemp and complies with the 2018 farm bill. The formula offers up to 10 mg of THC per serving, enhancing its potential to aid sleep.
Price
Price is another factor not to be overlooked when choosing the best CBD to help with sleep. The cost varies based on the brand, the potency, and the quality of the product. In general, high-quality, high-potency CBD products tend to be more expensive. However, the price should maintain the quality and effectiveness of the product. Therefore, it's essential to balance affordability with efficacy when choosing a CBD product.
How CBD Can Potentially Help With Sleep?
Research has shown that CBD may aid sleep by interacting with the body's endocannabinoid system, a network of receptors regulating various bodily functions, including sleep. CBD can potentially reduce anxiety and stress, common causes of sleep disorders. It may also help manage pain, which can interfere with quality sleep.
Studies from clinical practice in psychology at the university level indicate that CBD may help regulate the sleep-wake cycle, promoting more regular sleep patterns. The growing popularity of CBD oils, gummies, and supplements for mental and physical benefits attests to its potential as a natural sleep aid. However, more research is needed to understand the mechanisms through which CBD aids in sleep.
Disclaimer:
The information provided here is for general informational purposes only and should not be considered medical advice. It is important to consult with a healthcare professional before starting any CBD product.
How to Choose the Best CBD to Help With Sleep?
Choosing the best CBD for sleep involves considering several factors. First, look at the type of CBD used. Full-spectrum CBD products contain all the natural compounds in the hemp plant, including trace amounts of THC. Broad-spectrum products also contain these compounds but without any THC. CBD isolate products contain only pure CBD. Some people find that full or broad-spectrum products have a stronger effect due to the combined effects of all the hemp plant's compounds.
Second, consider the potency of the product. This refers to the amount of CBD per serving. Higher-potency products may be more beneficial for people with severe sleep problems. Third, check the lab test results to ensure the product's quality. Finally, consider the product's price and your budget. Remember, the most expensive product isn't necessarily the best. What matters most is finding a product that meets your needs and quality standards.
CBD Dosage Guidelines to Aid Sleep:
Finding the right CBD dosage for sleep can be tricky, as it varies from person to person. The ideal dosage depends on factors like your body weight, metabolism, the specific CBD product, and the severity of your sleep issues. However, here are some general guidelines to get you started:
Start Low and Go Slow: It's always advisable to start with a low CBD dosage, typically around 10-20 mg, and then gradually increase it, if needed. This approach may help you avoid potential side effects.
Consider Your Body Weight: A common rule of thumb is to take 1-6 mg of CBD for every 10 pounds. If you weigh 150 pounds, a starting dose might be around 15-90 mg.
CBD Product Matters: Different products (oils, capsules, gummies, etc.) have varying bioavailability. For example, CBD tinctures have a faster onset, while capsules have a slower release. Adjust your dosage based on the product that you choose.
Keep a Sleep Journal: To find your optimal CBD dosage, maintain a journal. Record your daily dosage, sleep quality, and any side effects. This will help you track your progress and fine-tune your dosage.
Consult a Healthcare Professional: If you're uncertain about the right CBD dosage or have any underlying medical conditions, it's a good idea to consult with a healthcare provider or a CBD-savvy physician.
Remember, what works for one person may not work for another. It's essential to be patient and adjust your dosage gradually until you find what helps you achieve a good night's sleep.
Common Myths and Misconceptions about CBD and Sleep:
CBD is a Cure-All for Sleep: While CBD may help improve sleep for many individuals, it's not a guaranteed cure for everyone. The effectiveness of CBD may vary from person to person, as underlying causes of sleep disturbances differ.
CBD is the Same as THC: One common myth is that CBD and THC (the psychoactive compound in cannabis) are the same. CBD doesn't produce the "high" associated with THC.
You'll Fall Asleep Instantly: Some people expect immediate results from CBD. While it may work quickly for some, it can take time for others to experience the full effects. Patience is key.
All CBD Products are Equal: Not all CBD products are of the same quality. The source of CBD, extraction method, and overall product quality can greatly impact its effectiveness.
CBD is Free of Side Effects: CBD can have side effects such as dry mouth, diarrhea, and changes in appetite. It's crucial to be aware of potential side effects.
CBD Alone Solves Sleep Issues: Lifestyle factors like diet, exercise, and stress significantly affect sleep quality. CBD is a complementary solution and should be part of a broader sleep-improvement strategy.
CBD is Legal Everywhere: CBD's legality varies by location and can be complex. Always check local laws and regulations to ensure that you're using CBD within the legal framework of your region.
Understanding the common myths and misconceptions about CBD and sleep is crucial for making informed decisions about its use. Be sure to consult with a healthcare professional for personalized guidance.
FAQs
Can taking CBD help sleep?
Yes, taking CBD may help improve sleep. CBD is known to help promote sleep and reduce anxiety, thus making it easier for individuals to relax and fall asleep. CBD can interact with the body's cannabinoid receptors to regulate the body's sleep-wake cycle, providing potential sleep benefits to those who struggle with sleep disturbances.
Is CBD better than melatonin?
Whether CBD is better than melatonin depends on the individual and their sleep needs. CBD gummies for sleep, for example, can be beneficial as they often contain other natural sleep aids. Some products even combine CBD with ingredients such as melatonin to provide a more comprehensive approach to promoting sleep. It's best to consult a healthcare provider to determine the most effective solution for your specific sleep needs.
Does CBD affect deep sleep?
Yes, CBD may affect deep sleep. Some research indicates that CBD may help with sleep issues by extending the duration of the deep sleep phase, which is the most vital part of the sleep cycle. In addition, CBD products often come in various flavors, such as mixed berries, making them more enjoyable for consumers.
How long does CBD take to improve sleep?
The length of time it takes for CBD to potentially improve sleep can vary widely among individuals and depends on factors such as the dosage and the individual's body chemistry. Some people might notice improvements in their sleep disturbances within a few days of starting CBD, while others might need a few weeks to notice a difference. Clinical trials are currently being conducted to understand the relationship between CBD and sleep better and determine the most effective dosages for different sleep conditions.
Which is better for sleep - CBD tablets or oil?
Choosing between CBD tablets and oil for sleep largely depends on your preferences and sleep hygiene habits. Both forms have shown effectiveness in potentially treating sleep disorders. CBD oil can be absorbed quickly when taken sublingually, which may provide faster relief for those who have trouble falling asleep. On the other hand, CBD tablets offer a convenient, pre-measured dose and are slower to absorb, which might be beneficial for those who experience difficulties staying asleep. Ultimately, the choice between CBD tablets and oil should be based on your needs and how your body responds to CBD.
The Takeaway
As we've reviewed, CBD for sleep can offer an effective, natural alternative to over-the-counter sleeping aids. With brands like FOCL, Candy Cloud, Moonwlkr, Binoid, PureKana, Diamond CBD, cbdMD and CBDfx offering various products tailored for sleep, it's clear that the market is responding to the needs of those struggling with sleep issues. However, it's important to remember that the FDA doesn’t regulate the CBD industry, and research suggests that CBD products sometimes contain less CBD than advertised.
The endocannabinoid system, which is involved in recovery and sleep regulation, may be balanced by CBD. This, combined with the calming terpenes found in broad- or full-spectrum CBD products, may improve the quality and quantity of your sleep. Despite its potential benefits, remember that CBD does not possess the psychoactive properties associated with THC. Always consult with a medical professional before starting a CBD regimen, and remember that, while the federal government has legalized hemp-derived CBD, individual state laws may vary.
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*This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using a natural and/or dietary supplements for any condition. Individual results will vary.