The 8 Best CBD Gummies for Anxiety in 2024

* This is not a medical advice article. Please consult your primary care provider before starting any new supplement, to be sure if they are right for you. Always check your local and state laws to be sure CBD is legal in your area.

(Ad) Research suggests that cannabidiol (CBD) has a range of benefits. In fact, CBD may help with the symptoms of anxiety disorders, although this needs to be studied further.

One popular way to use CBD is in gummies. Convenient, tasty, and easy to dose, CBD gummies are a favorite among many CBD users. In a recent Healthline survey, 79% of those who reported an interest in trying CBD said they were specifically interested in CBD gummies.

There are dozens — if not hundreds — of CBD gummy brands out there. But they’re not all high quality.

The Food and Drug Administration (FDA) doesn’t regulate non-prescription CBD products the way they regulate medications, which means anybody can start a CBD company. However, the FDA can (and does) send CBD companies warning letters if they mislabel products or make unfounded health claims.

One recent study found that nearly half of the CBD products they tested were inaccurately labeled, suggesting the need for more regulation over products that are easy for consumers to pick up. The Centers for Disease Control and Prevention (CDC) also point out that CBD labeled products may contain pesticides, bacteria, or fungi depending on the source, further highlighting the importance of buying high-quality products only.

For this reason, it’s important to do some research before buying CBD products. To avoid ingesting unsafe and low-quality products, it is best to stick with reputable companies that have their products tested by an independent lab and make their results available via providing their certificate of analysis (COA).

It may also be best to speak with your healthcare professional before trying CBD gummies that could help withanxiety symptoms, to make sure they’re a good option for you.

If you’re not sure where to start with shopping for high-quality CBD products, we’ve got your back. Below, we’ve put together a list of our top CBD gummies that could help with anxiety symptoms — all tested by our editors and expertly vetted by our team.

Our picks of the best CBD gummies that could help with anxiety symptoms

Best overall: Aspen Green Bliss Organic CBD Gummies

• CBD type: full-spectrum
• CBD potency: 50 mg per gummy with 5 mg THC
• COA: available online
• Count: 30 per package
• Price: $89.99

Aspen Green’s Bliss Organic CBD Gummies are fairly potent — not only do they contain 50 milligrams (mg) CBD, but also 5 mg tetrahydrocannabinol (THC).

THC is the chemical in cannabis that makes you feel intoxicated. It’s also the chemical that shows up in a drug test. So if you want to avoid feeling high, or if you think you might be tested for cannabis use, avoid this product.

However, if you’re interested in using THC as well as CBD, these gummies are a great place to start. They are U.S. Department of Agriculture (USDA) certified organic, and they contain natural flavorings, which give them a tropical fruit taste.

To top it off, Aspen Green also offers generous assistance and discount programs. The company offers 35%–60% off for military personnel, first responders, medical professionals, teachers, students, and people who are disabled, have low incomes, or are unemployed.

Because this is quite strong, this product may not be the best choice for beginners.

Best full-spectrum: Charlotte's Web Daily Wellness CBD Gummies, 15 mg

• CBD type: full-spectrum
• CBD potency: 15mg per gummy
• COA: available online with batch number
• Count: 60 gummies per jar
• Price: $44.99

Full-spectrum CBD products contain all the cannabinoids found in the hemp plant — including CBD, THC, and minor ones like cannabigerol (CBG) and cannabinol (CBN).

It’s theorized that full-spectrum CBD could work better because of something called the entourage effect. This means that the cannabinoids may be more effective when used together.

These gummies from Charlotte’s Web contain full-spectrum CBD derived from U.S.-grown organic hemp. They’re made with natural flavoring and sweetened with organic tapioca syrup and cane sugar.

With only 15 mg of CBD per serving of gummy, they aren’t particularly potent. But this can be useful for beginners or those who prefer a lower dose of CBD.

A highly reputable CBD brand, Charlotte’s Web offers generous discounts for veterans, students, teachers, first responders, and nurses. You can also get a 10% discount if you subscribe (also meaning that you’ll get regular, scheduled deliveries).

Best broad-spectrum: CBDfx Mixed Berry CBD Gummies

• CBD type: broad-spectrum
• CBD potency: 25 mg per gummy
• COA: available online
• Count: 60 gummies per bottle
• Price: $54.99

Broad-spectrum CBD is similar to full-spectrum CBD, except the THC is removed. If you’re looking for a broad-spectrum CBD gummy that could help with anxiety, you might want to give these CBDfx gummies a try.

Vegan and gluten-free, these gummies contain 25 mg CBD each. They’re flavored with natural fruit extracts and tapioca syrup and have a mixed berry flavor. CBDfx also offers gummies in a range of other flavors.

As a bonus, CBDfx has a loyalty and rewards program, which can help you save money, as well as a 60-day customer satisfaction guarantee.

Best high potency: CBDistillery Broad Spectrum CBD Anytime Gummies

• CBD type: broad-spectrum
• CBD potency: 30 mg per gummy
• COA: available on the product page
• Count: 30 gummies per bottle
• Price: $65

CBDistillery is a growing brand name in CBD and their Broad Spectrum CBD Anytime Gummies contain 30 mg of broad-spectrum CBD each, making them among the more potent CBD gummies on this list. They have a tropical fruit flavor that reviewers enjoy.

This brand has a discount program for active military members, veterans, firefighters, police, and EMTs. CBDistillery also offers a loyalty program and a subscribe-and-save program, which can save you up to 30% per order.

Best flavored: Sunday Scaries Extra Strength CBD Gummies

• CBD type: full-spectrum
• CBD potency: 25 mg per gummy
• COA: available online
• Count: 20 gummies per bottle
• Price: $49

One of the major benefits of using CBD gummies is their taste. Because CBD gummies can be quite flavorsome, they can be far more palatable (and fun to use) than other CBD products.

Each bottle of these Sunday Scaries CBD gummies contains four different flavors of gummies: apple, cherry, orange, and lemon. Some reviewers claim that they’re both tasty and effective.

The gummies contain 25 mg of broad-spectrum CBD, which makes them fairly potent. The product is created with a proprietary oil blend, which contains CBD, CBG, and CBN.

Best organic: Cornbread Hemp Full-Spectrum CBD Gummies

• CBD type: full-spectrum
• CBD potency: 10 mg per gummy, 17.5 mg per gummy, 25 mg per gummy
• COA: available online
• Count: 30 gummies per jar
• Price: $39.99

Kentucky-based brand Cornbread Hemp sells CBD products that are certified organic by the USDA. The company only uses CBD extracted from the hemp flower — not the stem, stalk, or leaves — which they claim results in better quality products.

These gummies are offered in three different potencies — 10 mg, 17.5 mg, and 25 mg per gummy — which means you get to choose a strength that works for you. They also contain up to 2 mg THC in each serving, so you might want to avoid this if you’re sensitive to THC.

As an added bonus, these gummies are vegan and available in watermelon, berry, and peach flavors.

Best vegan: Calm by Wellness Vegan CBD Gummies

• CBD type: broad-spectrum
• CBD potency: 10 mg per gummy
• COA: available online
• Count: 30 gummies per bottle
• Price: $39.99

If you’re vegan, you might have noticed that many CBD gummies contain animal-derived ingredients like gelatin. Calm by Wellness offers these CBD gummies that are 100% vegan.

Each bottle contains two sweet flavors: strawberry guava and orange hibiscus. The gummies contain 10 mg of broad-spectrum CBD each, making these a decent starting gummy for beginners.

Calm By Wellness has a subscribe-and-save option. You can also get a discount if you buy products in bulk.

Best CBD plus THC gummies: Medterra True Full Spectrum Original CBD Gummies

• CBD type: full-spectrum
• CBD potency: 25 mg per gummy
• COA: available online
• Count: 30 or 60 gummies per bottle
• Price: $59.99

If you find that THC helps you chill out, you might prefer gummies that combine CBD with smaller amounts of THC. These citrus-flavored gummies contain 25 mg of CBD along with 2 mg THC and 3 mg minor cannabinoids each.

Avoid gummies that contain THC if you think you may be tested for drugs.

Medterra is a highly reputable company. The brand has an A+ rating on the Better Business Bureau as well as a U.S. Hemp Authority certification. If you’d like to save some cash, Medterra offers a loyalty program and some value-for-money product bundles.

How we chose the best CBD gummies

In addition to trying these gummies ourselves, we chose these products based on criteria based around quality.

Therefore, the products in this article are all:

• third-party tested by an ISO 17025-compliant lab, which means that an independent lab verifies the contents in a lab report or COA
• made by a company that is transparent about the source of its hemp
• passes tests for contaminants like pesticides, heavy metals, and molds.

We also considered factors like:

• the company’s certifications and manufacturing processes
• overall ingredients
• customer reviews, including reviews on third-party sites
• brand reputation, including whether the company has been subject to an FDA warning letter.

What does the research say about CBD for anxiety?

So far, the research on using CBD to possibly help with anxiety is promising — but further research is needed before we fully understand whether CBD can treat anxiety disorder symptoms and how it should best be used.

Animal and human studies point to possible CBD’s benefits for:

• social anxiety disorder
• post-traumatic stress disorder
• anxiety-induced insomnia

A study from 2015 also suggests that CBD may help with panic disorder and generalized anxiety disorder.

However, in a 2021 systematic review of 8 studies on CBD and THC, there was insufficient evidence to confirm their efficacy on mood and anxiety disorders. Additional studies are still needed before we can definitively say if therapies based on these have a lasting effect on anxiety.

Also, a 2020 review pointed out that most of the preclinical and clinical research on CBD for anxiety has so far only looked at males. Because the symptoms of anxiety disorders differ between females and males, it’s important that females are included in future studies on potential anxiety treatments.

This isn’t to say that females won’t possibly benefit from using CBD to help with anxiety symptoms, but that there’s a lack of research confirming whether it will help.

If you’re interested in using CBD for to possibly help with anxiety symptoms, it’s a good idea to speak with a healthcare professional beforehand — preferably one who’s knowledgeable about CBD.

Side effects

While some people use CBD regularly, it can still have side effects, such as:

• diarrhea
• fatigue
• changes in appetite and weight.

Avoid CBD if you’re pregnant or breastfeeding, as there’s no research yet to verify whether it’s safe under these conditions.

Another potential risk is that CBD may interact with certain medications, especially those that come with a grapefruit warning. Speak with a healthcare professional if you’re not sure whether CBD will be safe for you.

According to a 2020 study, high fat meals can change how your body absorbs CBD. This could potentially magnify the side effects.

If you’re new to CBD, you’re probably curious about whether it’ll make you feel high. CBD is not intoxicatingbut if you take a large enough dose of a CBD product that also contains THC, you might feel intoxicated. If you’re concerned about this, it’s best to go with THC-free products.

As with all products, it’s important to not to use too much at a time. Rather stick to the suggested dose (or an even lower dose). You can find out more about CBD dosages here.

When to contact a doctor

While stress is a natural part of life, it’s a good idea to seek professional medical help if your anxiety levels are persistently high.

Speak with a healthcare professional if you are experiencing the symptoms listed below.

• You have severe or persistent anxiety symptoms.
• Your anxiety gets in the way of your daily life (including school, work, your relationships, and day-to-day tasks).
• Your anxiety or fears are making it harder to sleep.
• You think you have a mental health condition.
• You feel it’s difficult to cope on your own.
• You’re experiencing suicidal thoughts.
• You’re having panic attacks.

A clinician — whether a GP or a therapist — will be well-equipped to help you take the steps to feel better.

Frequently asked questions

Do CBD gummies really work for to possibly help with anxiety symptoms?

Some research suggests that CBD gummies could help reduce anxiety symptoms. However, more research is needed.

How fast do CBD gummies work?

CBD gummies can take up to 2 hours to kick in. For this reason, they’re not a good option for soothing panic attacks. If you’re experiencing panic attacks, it’s a good idea to speak with a healthcare professional.

When should I take CBD gummies to possibly help with anxiety symptoms?

It’s best to use CBD on a daily basis. You can use it in the morning or at night, although some people prefer to use CBD at night because it may make you sleepy.

Summary

Although it needs to be studied further, research suggests that CBD may be helpful for the symptoms of certain anxiety disorders.

If you’d like to try CBD to possibly help with anxiety symptoms, CBD gummies may be a good fit. Gummies are easy to dose and often quite tasty.

However, if you’re experiencing persistent anxiety and if you’re finding it hard to cope, it is best to speak with a healthcare professional.

Before trying CBD gummies, check your state laws for the legality of various CBD products.

*This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using a natural and/or dietary supplements for any condition. Individual results will vary.