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Best Diet Pills of 2023: Top 5 Weight Loss Supplements that Actually Work

diet pills

* If you’re unsure if diet pills are right for you, contact your primary care provider.

(Ad) It's no secret—losing weight is challenging. Even though you try to eat a balanced diet, reduce your calorie intake, and exercise regularly, you may not see the weight loss results you expect.

If you’ve been struggling to lose weight with diet and exercise alone, you may want to consider adding weight loss pills to your regimen.

The best weight loss pills contain natural, trusted ingredients that target various aspects of weight loss. These pills can suppress your appetite, kickstart thermogenesis, facilitate fat loss, and energize you, all of which can help you lose weight faster and more effectively.

But with so many diet pills on the market to choose from, choosing the best fat burning supplement can feel like an overwhelming task. To help you decide, we’ve reviewed the top weight loss pills on the market and evaluated them on a variety of factors, including ingredients, user reviews, price, and effectiveness.

The 5 Best Weight Loss Pills and Diet Supplements of 2023

  • PhenQ: Best weight loss pill for fast results
  • PhenGold: Best alternative to prescription weight loss medication
  • Leanbean: Best rated weight loss pills for women
  • Instant Knockout: Top recommended diet pills for men
  • PrimeShred: Most effective weight loss supplement for bodybuilding

#1. PhenQ: Best Weight Loss Pill Overall

phenq

PhenQ is one of the best weight loss pills on the market for targeting body fat. This weight management supplement targets five key areas of weight loss to help shed excess weight, reduce cravings, and support natural energy.

Here’s how PhenQ can help you lose weight:

  • Helps kick start metabolism and burn stubborn body fat using the power of thermogenesis
  • Helps reduce appetite and food cravings, resulting in a lower calorie intake
  • Helps boost energy levels, which is essential for any successful weight loss journey
  • Reduces fat accumulation by helping to reduce the body's ability to store excess fat cells
  • Balances mood for cognitive support, which helps you feel motivated and positive while shedding excess weight

Formula

PhenQ produces the above benefits through a formula of natural, powerful ingredients. The supplement's primary component is α-Lacys Reset®, a patented compound that can support weight loss.

α-Lacys Reset contains a blend of fat-destroying compounds that people who are overweight often use to lose weight quickly. According to the PhenQ creators, α-Lacys Reset can boost your metabolic response, triggering natural thermogenesis and helping you to burn fat faster.

The PhenQ creators also conducted a placebo-controlled study to determine α-Lacys Reset's effectiveness. This study found that participants who took α-Lacys Reset experienced more energy, improved exercise recovery, less appetite, and overall better weight loss efforts than the placebo group.

Along with α-Lacys Reset, PhenQ also contains other natural ingredients that can help you lose weight. For example, the supplement contains Capsimax® powder, which includes concentrated capsaicinoids that can enhance your thermogenic abilities. PhenQ also contains caffeine, which acts as a natural appetite suppressant and increases your energy levels.

Altogether, PhenQ's formula contains the following:

  • α-Lacys Reset
  • Capsimax powder
  • Caffeine
  • Nopal
  • L-carnitine fumarate

Key features

PhenQ comes with a 60-day money-back guarantee, allowing you to test the product without making a monetary commitment. If you decide that PhenQ isn't right for you, you can return your empty bottles within 60 days for a full refund.

PhenQ is vegan and vegetarian and suitable for both men and women. Additionally, PhenQ’s creators offer a discount when you purchase more than one bottle at a time, allowing you to save money while taking PhenQ long-term.

If you’re looking for the best weight loss pills at an affordable price, PhenQ is a great option to consider.

  • Rated number one weight loss pills on the market
  • 60-day money back guarantee
  • Helps balance mood and combat fatigue
  • 60 capsules per bottle
  • Includes L-carnitine, which helps turn fat stores into energy
  • Great weight loss supplement for kickstarting a new weight loss journey
  • Each dose of PhenQ only contains natural ingredients
  • Supports normal fat metabolism
  • Better results when combined with a healthy diet and exercise program

Click here for the lowest price on PhenQ

#2. Leanbean: Best Diet Pills for Women to Burn Fat and Reduce Appetite

leanbnean

Leanbean is a weight loss supplement specifically for women. This powerful supplement provides tailored benefits to help women overcome female-specific barriers to losing weight.

Taking Leanbean can produce several benefits. It can:

  • Help you resist cravings
  • Boost your metabolism
  • Help you burn stubborn body fat
  • Increase your energy levels

Formula

The creators of Leanbean found that women often have a more challenging time sticking to a diet and resisting food cravings than men. As a result, they created Leanbean to help women overcome this barrier to weight loss.

Leanbean contains the primary ingredient glucomannan, a clinically proven dietary fiber. When you ingest glucomannan, it absorbs the fluid in your stomach, helping you feel full. This feeling of fullness can make it easier to stick to a calorie deficit and avoid snacking throughout the day.

While Leanbean isn't the only weight loss pill that contains glucomannan, it includes a higher dosage than many other supplements, optimizing the dietary fiber's effects.

Meanwhile, Leanbean also contains ingredients that can boost your energy levels and metabolism. For example, the mineral chromium picolinate can help you maintain normal fat metabolism and healthy blood glucose levels. The supplement also contains a small amount of natural caffeine to energize you without making you feel jittery.

This supplement's complete ingredient list includes the following:

  • Acai berry
  • Chloride
  • Choline
  • Chromium picolinate
  • Garcinia cambogia
  • Glucomannan
  • Green coffee bean extract
  • Piperine
  • Turmeric
  • Vitamin B12
  • Vitamin B6
  • Zinc

Key features

Leanbean comes with a 90-day money-back guarantee, giving you plenty of time to try the weight loss pill and decide whether to continue taking it. If the product doesn't work for you, you can send it back for a full refund.

The Leanbean creators manufacture this supplement in a cGMP-certified facility, allowing you to feel confident in its safety.

Unlike some weight loss supplements, Leanbean does not contain high doses of caffeine. While caffeine can act as an effective appetite suppressant, many users dislike the jittery feeling of excessive caffeine intake. Instead, Leanbean contains green coffee bean extract, providing a more natural energy boost.

  • One of the best weight loss pills for women
  • Cutting-edge ingredients with no harmful stimulants
  • Natural blend of vitamins and minerals to support healthy fat metabolism
  • Burn stubborn body fat to reach your fitness goals faster
  • Powerful weight loss formula used by tens of thousands of customers
  • Helps support energy and reduce fatigue while dieting
  • 90-day money back guarantee
  • Global shipping and free delivery on select packages

Click here for the lowest price on Leanbean

#3. PhenGold: Top Rated Diet Pill for Boosting Metabolism and Energy

phengold

PhenGold is a natural weight loss supplement designed for people who have reached frustrating plateaus in their weight loss journeys. This supplement targets your body weight in several ways, producing a well-rounded approach to losing weight.

Taking PhenGold can produce several health benefits. It can:

  • Improve weight loss
  • Enhance fat-burning processes
  • Boost metabolism
  • Curb hunger cravings
  • Prevent weight gain

Formula

PhenGold contains a unique formula of clinically proven ingredients. The supplement also contains maximum dosages of several ingredients, producing powerful effects for your weight loss journey.

First, PhenGold contains several ingredients that may help your body burn fat faster. These ingredients include caffeine, L-tyrosine, green tea, rhodiola, and capsaicin. These ingredients can increase your levels of hormone-sensitive lipase, norepinephrine, epinephrine, and adiponectin, which are fat-burning hormones.

Next, this formula includes components that stimulate your natural metabolic rate, helping you convert calories into energy faster. For example, caffeine can boost metabolism and fat-burning processes significantly.

Finally, PhenGold includes ingredients that can suppress your appetite, helping you control your snacking and stick to a calorie deficit. Capsaicin, the active component of chili peppers, and caffeine act as appetite suppressants in this formula.

PhenGold's complete ingredient list includes the following:

  • Green tea
  • Green coffee
  • L-theanine
  • L-tyrosine
  • Rhodiola rosea
  • Cayenne pepper
  • Caffeine
  • DMAE
  • Vitamin B3
  • Vitamin B6
  • Vitamin B12

Key features

PhenGold includes a 100-day money-back guarantee, giving you a generous amount of time in which to test the product before making a monetary commitment. This guarantee showcases the company's commitment to producing an effective, high-quality product for its customers.

The company also offers a discount when you purchase PhenGold in bulk. Buying two months in a single order can give you one month of pills free. Meanwhile, purchasing three months of pills can provide you with two additional months.

Finally, this supplement company includes numerous clinical references and studies on its website to showcase its pills' effectiveness and clinical reliability. You can check out these studies to understand the exact effects of PhenGold supplements on your weight loss process.

  • One of the top diet pills for weight management
  • Free shipping worldwide
  • Made in the U.S.A.
  • No prescription required
  • Improve your body’s ability to lose fat faster
  • Good natural alternative to anti-obesity medication
  • One of the most popular supplements for weight loss
  • Helps suppress appetite and feel fuller between meals

Click here for the lowest price on PhenGold

#4. Instant Knockout: Strong Diet Supplement for Fat Burning

instant knockout fat burner

Instant Knockout is a powerful weight loss supplement ideal for men looking to shed excess fat and sculpt a lean, muscular physique.

Taking Instant Knockout can provide you with several benefits. It can:

  • Assist in burning fat and gaining muscle
  • Provide a thermogenic boost
  • Help you control your appetite
  • Fuel your energy levels

Formula

The Instant Knockout formula targets two essential processes involved in losing weight: appetite suppression and thermogenesis.

First, this formula contains glucomannan, a water-soluble fiber that swells when it reaches your stomach. Taking a supplement that includes glucomannan can help you feel fuller longer and fight unhealthy food cravings.

Next, Instant Knockout includes a few targeted ingredients to produce potent metabolic support. For example, the formula contains green tea extract, which can elevate your metabolic rate and calorie-burning processes. Meanwhile, capsaicin, the bioactive compound in cayenne pepper seeds, is also a potent thermogenic.

Finally, this supplement can also give you an energy boost, helping you beat the fatigue that sometimes comes with switching to a new diet. Instant Knockout contains a small amount of caffeine alongside its green tea extract, which is also slightly caffeinated. These two ingredients can help you feel alert and energized throughout the day.

Instant Knockout's complete ingredient list includes the following:

  • Black pepper extract
  • Caffeine
  • Cayenne pepper seeds
  • Glucomannan
  • Green tea extract
  • L-theanine
  • Vitamin B12
  • Vitamin B6
  • Vitamin D3

Key features

The Instant Knockout creators designed this supplement to produce the most benefits when it is combined with the Instant Knockout Complete formula. This calorie-controlled meal replacement shake can help you feel full and stick to a calorie deficit. While you can instead choose to take the Instant Knockout supplement by itself, you may see better results using both products.

The creators manufacture this product in a cGMP-registered facility using 100% legal ingredients. They chose each component after reviewing independent clinical research, selecting the best natural ingredients to help you lose stubborn body fat.

To gain the most benefits from the Instant Knockout formula, you'll need to swallow one capsule four times per day. This dosage method will provide round-the-clock action and continue working even as you sleep.

  • One of the most popular supplements for weight loss among athletes, MMA fighters, and boxers
  • Potent combination of ingredients for burning fat and reducing body mass index (BMI)
  • Lose body weight faster when used with healthy diet and exercise regimen
  • Highest-quality, naturally sourced ingredients
  • Includes glucomannan to help suppress hunger cravings and reduce calorie intake
  • Save 10% on subscription orders
  • Same-day shipping for fast delivery
  • Works as a good metabolism booster for men

Click here for the lowest price on Instant Knockout

#5. PrimeShred: Effective Weight Loss Pill for Burning Fat Without Losing Muscle Mass

primeshred

PrimeShred is a popular men's fat burner that aims to help you shred fat and get lean without losing energy or muscle mass. This high-potency formula uses a powerful combination of ingredients to give you whole-body fat burning, boost in energy, and the mental focus you need to power through workouts.

Taking PrimeShred can produce a range of benefits. It can:

  • Enhance the fat-burning process
  • Help you overcome weight-loss plateaus
  • Energize you
  • Accelerate weight loss
  • Improve your mood and mental clarity

Formula

PrimeShred takes a three-stage approach to helping you maximize fat loss.

First, this formula can accelerate your body's natural fat-burning processes. It contains ingredients that boost metabolism and thermogenesis, allowing you to burn more calories for energy — even while resting. Green tea extract, L-theanine, caffeine anhydrous, and cayenne pepper all produce these effects.

Next, this thermogenic fat burner can activate specific fat-burning hormones that can help break down stored fat. These fat-burning hormones signal your fat cells to release stored fat, allowing you to burn it away. Rhodiola rosea root, a plant extract in the PrimeShred formula, triggers one of these hormones.

Finally, PrimeShred contains several ingredients to enhance your energy and mental focus. Green tea extract, green coffee, caffeine anhydrous, and green coffee bean can all provide an energy boost to keep you focused on your weight loss goals and avoid feeling fatigued throughout the day.

The supplement's complete ingredient list includes:

  • Bioperine
  • Caffeine anhydrous
  • Cayenne pepper
  • DMAE
  • Green coffee
  • Green tea extract
  • L-theanine
  • L-tyrosine
  • Rhodiola rosea root
  • Vitamin B complex

Key features

PrimeShred comes with a 100-day money-back guarantee that allows you to try the product without making a monetary commitment. This guarantee applies to every order except the one-month supply, as the company believes that one month is not enough time to experience the full benefits of these weight loss pills.

This diet pill uses scientifically-backed ingredients that can provide round-the-clock fat-burning effects. The supplement's thermogenic fat burners and energy boosts offer a well-rounded approach that can enhance your fat-burning process and allow you to see results faster than you would with diet and exercise alone.

This formula is free from soy, gluten, dairy, GMO ingredients, artificial colorings, and artificial preservatives. The PrimeShred creators manufacture this supplement in an FDA-approved, GMP-certified facility, allowing you to feel confident in the supplement's reliability.

  • Amplifies your energy to help improve workout performance
  • Burn fat without losing energy or lean muscle mass
  • Each capsule contains 11 different fat burning ingredients to help you burn body weight
  • Effective weight loss pills for bodybuilding
  • Manufactured in a GMP certified facility
  • 100-day money back guarantee
  • Vegan, gluten-free, and non-GMO

Click here for the lowest price on PrimeShred

How We Ranked the Best Diet Pills

Formula and dosage

A supplement's ingredients and the dosages of each component play a significant role in its overall effectiveness. Some weight loss supplements use primarily filler ingredients to save money. However, these ingredients do not produce many benefits for weight loss, making them a waste of time and money for customers.

Instead, if you're looking for an effective weight loss supplement, you'll want to ensure that it contains high-quality ingredients that have produced proven results for weight loss. You'll also want to check that each weight loss pill ingredient is in a high enough dosage to produce actual benefits.

The best weight loss pills list their ingredients and dosages clearly on their product labels and websites. When we created our list of best natural weight loss supplements, we reviewed each supplement's formula closely to determine its effectiveness and safety. The top weight loss pills on our list contain reliable formulas that can produce significant weight loss benefits.

Safety

Because diet pills do not need FDA approval or prescriptions, weight loss supplements need to be secure and trusted for the average customer. You should not need to worry that a dietary supplement will negatively impact your health and well-being.

As a result, safety was a top priority for us in making our list of the best weight loss pills. We examined a supplement's safety through the following criteria:

  • Its ingredients and dosages
  • Its manufacturing processes
  • Its certifications
  • Its customer reviews

You can feel confident that all the weight loss supplements on our list are trusted and secure.. These natural diet pills contain only plant extracts, vitamins, minerals, and other nutrients that are trusted to consume without a prescription.

Reviews

Customer reviews can provide valuable information about weight loss supplements. When customers leave reviews of a product, they often provide specific details about their experiences and firsthand information you might not gain from a website alone.

When we created this list of the best weight loss supplements, we read numerous customer reviews of each product to narrow our choices. All pills on our list have more positive reviews than negative ones, indicating that the average customer has a positive experience with these natural diet pills.

Price per serving

Most weight loss pills produce the best results when you take them long-term. As a result, many people opt for a weight loss product that they can fit into their budgets for at least several months.

When we created this list, we wanted to choose diet pills that would be affordable for most people without being absurdly cheap. Most supplements on our list cost between $40 and $80 for a one-month supply, which is about $1.33 to $2.66 per day. This price range is affordable for many people.

How To Choose the Best Weight Loss Supplements

Ingredients and Dosage

Researching ingredients and dosage helps you find the best weight loss pill by ensuring you choose a product with scientifically-proven and effective components. Understanding each ingredient's role in promoting weight loss and checking their appropriate dosage helps avoid ineffective or potentially harmful supplements. With informed knowledge about the ingredients, you can make a more educated decision, increasing the likelihood of finding a weight loss pill that aligns with your health goals and supports your weight loss journey effectively.

Brand Reputation

Manufacturer reputation helps you find the best weight loss pills by indicating a company's commitment to quality, safety, and reliability. Reputable manufacturers adhere to strict quality control standards, use clinically-tested ingredients, and provide transparent information about their diet pills. Positive customer experiences and good reviews reinforce their credibility. Choosing OTC weight loss pills from trusted manufacturers reduces the risk of purchasing ineffective or potentially harmful supplements, increasing your chances of finding a safe and effective weight loss pill to lose weight.

Avoid Unrealistic Claims

Avoiding unrealistic claims helps you find the best weight loss pill by promoting a more rational and evidence-based decision-making process. Weight loss is a gradual and individualized journey, and pills that promise quick and effortless results often lack scientific support. By being skeptical of extravagant claims, you focus on popular weight loss supplements and appetite suppressants with realistic expectations.

Customer Reviews and Testimonials

Looking at reviews and testimonials helps you find the best weight loss pill by providing valuable insights from real users. Positive reviews can indicate the product's effectiveness and safety, while negative reviews can highlight potential side effects or ineffectiveness. By considering a variety of experiences, you can make a more informed decision about whether the weight loss pill aligns with your goals and expectations, increasing the likelihood of finding a supplement that works for you.

Side Effects and Safety

Before using any weight loss pill, familiarize yourself with potential side effects. Common side effects of weight loss pills may include gastrointestinal discomfort, headaches, or increased heart rate due to stimulant ingredients. If you have any pre-existing medical conditions, consult with a healthcare professional to ensure the weight loss pills won't interact negatively with your medications or health status.

Types of Weight Loss Pills

Appetite suppressants

Appetite suppressant supplements are a type of weight loss pills or dietary supplements designed to help reduce feelings of hunger and control cravings. Appetite suppressants work by influencing appetite-regulating hormones, neurotransmitters, or receptors in the brain, which can lead to a decreased desire for food and a feeling of fullness. Some common ingredients found in appetite suppressant supplements include glucomannan, green tea extract, Garcinia cambogia, 5-HTP (5-hydroxytryptophan), and caffeine. These supplements are often used as part of a weight loss plan to support portion control and calorie reduction. 

Thermogenic fat burners

Thermogenic fat burners are a type of weight loss supplement designed to increase fat burning by boosting the body's metabolic rate and promoting thermogenesis, which is the process of heat production in the body. The best fat burner supplements typically contain ingredients that stimulate the central nervous system, such as caffeine, green tea extract, and yohimbine. When consumed, thermogenic fat burners can elevate the body's core temperature and metabolism, leading to a higher calorie burn, even at rest. The increased energy expenditure can help people lose weight and burn body fat by utilizing stored fat as an energy source. 

Carb blockers

Carb blockers are a type of fat loss supplement that aims to reduce the absorption of carbohydrates from the food you eat. These weight loss pills contain ingredients, such as alpha-amylase inhibitors, that inhibit the action of enzymes responsible for breaking down complex carbohydrates into simpler sugars for absorption in the small intestine. By blocking these enzymes, carb blockers reduce the number of calories derived from carbohydrates that are absorbed by the body. As a result, some of the carbohydrates pass through the digestive system without being fully digested and absorbed, potentially leading to a reduction in overall calorie intake. However, the effectiveness of carb blockers may vary, and they are not a replacement for a balanced diet and healthy eating habits.

Fat blockers

Fat blockers are a type of diet supplement designed to limit the absorption of dietary fats from the food you eat. These weight loss pills typically contain lipase inhibitors, which are substances that inhibit the activity of lipase enzymes responsible for breaking down dietary fats into smaller molecules that can be absorbed in the small intestine. By blocking these enzymes, fat blockers prevent the absorption of some fats, leading to a reduction in calorie intake from dietary fats. Instead, the undigested fats are excreted from the body through the stool. However, it's important to note that fat blockers are not a license to consume high-fat diets, as they may have side effects and can interfere with the absorption of essential fat-soluble vitamins. 

Metabolism Boosters

Metabolism boosters are dietary supplements that aim to increase the body's metabolic rate, which is the rate at which it burns calories and produces energy. These supplements often contain ingredients like caffeine, green tea extract, capsaicin (found in chili peppers), and L-carnitine, which can temporarily elevate the body's energy expenditure and promote thermogenesis (heat production). By boosting metabolism, these weight loss pills may help the body burn more calories throughout the day, even at rest. 

Prescription Weight Loss Pills

Prescription weight loss pills are medications recommended by healthcare professionals to assist individuals with obesity or weight-related health conditions in achieving weight loss. These medications are typically prescribed for those with a body mass index (BMI) above a certain threshold or those with obesity-related health issues like type 2 diabetes or hypertension. Prescription diet pills work through various mechanisms, such as appetite suppression, fat absorption inhibition, or neurotransmitter regulation. A prescription weight loss drug requires careful monitoring by healthcare providers to ensure safety and effectiveness. 

Here are the most common types of prescription weight loss pills:

  1. Orlistat (Xenical, Alli): Orlistat is a lipase inhibitor that reduces the absorption of dietary fats. It is available in prescription and over-the-counter (OTC) strengths.
  2. Phentermine-Topiramate (Qsymia): A combination drug containing phentermine, an appetite suppressant, and topiramate, an anticonvulsant used to promote weight loss.
  3. Bupropion-Naltrexone (Contrave): A combination drug containing bupropion, an antidepressant, and naltrexone, used to reduce appetite and control food cravings.
  4. Liraglutide (Saxenda): Originally used to treat diabetes, liraglutide is also approved for weight management due to its appetite-suppressing effects.
  5. Lorcaserin (Belviq): An appetite suppressant that affects serotonin receptors to promote a feeling of fullness.
  6. Phentermine (Adipex-P, Lomaira): An appetite suppressant that works by stimulating the release of certain brain chemicals to reduce hunger.

Common Ingredients Found in OTC Weight Loss Pills

Garcinia cambogia extract

The potential weight loss effects of Garcinia cambogia extract are primarily attributed to its active compound, hydroxycitric acid (HCA). HCA is believed to inhibit the enzyme citrate lyase, which the body uses to convert excess carbohydrates into fat. By blocking this enzyme, it may help reduce fat accumulation and promote the use of carbohydrates for energy production instead of fat storage. Additionally, some studies suggest that Garcinia cambogia extract may increase serotonin levels, which could help suppress appetite and reduce emotional eating. 

Raspberry ketones

Raspberry ketones are natural compounds found in red raspberries that are often used in weight loss supplements. While there is some limited research on their potential effects, the scientific evidence supporting raspberry ketones as an effective weight loss aid is limited and mixed. Some proponents claim that raspberry ketones can increase the breakdown of fat in cells, enhance the release of the hormone adiponectin (which regulates metabolism), and suppress appetite. However, the studies conducted in animals or test tubes are not fully replicated in human trials.

Green coffee bean extract

Green coffee bean extract is derived from raw, unroasted coffee beans. It is believed to aid in weight loss primarily due to its content of chlorogenic acid, a type of polyphenol that has been studied for its potential effects on weight management. Chlorogenic acid may have several mechanisms of action that could contribute to weight loss:

  1. Reduced carbohydrate absorption: Chlorogenic acid may inhibit the enzyme alpha-amylase, which helps break down carbohydrates. By reducing carbohydrate absorption, it may lead to lower calorie intake.
  2. Enhanced fat metabolism: Chlorogenic acid may increase the use of fat as an energy source, potentially promoting fat burning.
  3. Blood sugar regulation: Some studies suggest that chlorogenic acid can improve insulin sensitivity and help regulate blood sugar levels, which may support weight loss efforts, particularly for individuals with insulin resistance.

Glucomannan

Glucomannan is a dietary fiber derived from the root of the konjac plant. This fiber is water-soluble, causing it to absorb fluids once it reaches your stomach. As a result, glucomannan can act as an appetite suppressant to help your stomach feel fuller than it is.

Glucomannan may also act as a natural laxative. Doctors sometimes recommend this fiber for people experiencing constipation.

Additionally, glucomannan may help lower cholesterol and blood sugar, producing more versatile benefits for your health.

Green tea extract

Green tea extract is an ingredient in many popular weight loss pill supplements. This ingredient can provide several benefits for weight loss and fat loss.

First, green tea contains a small amount of caffeine, which can give you energy and improve your mental focus. Caffeine can also boost metabolism and assist with burning fat.

Next, green tea extract may inhibit the digestive enzymes involved in absorbing fats and sugars. As a result, your body may absorb less fat, preventing weight gain and helping you burn fat.

Meanwhile, green tea may also increase the activity of AMPK, a metabolism-regulating enzyme. As a result, this extract may boost metabolism to help you burn fat faster.

If you decide not to choose a weight loss pill with green tea extract, you may want to consider drinking a cup of green tea each day to gain these benefits.

Conjugated linoleic acid (CLA)

Conjugated linoleic acid (CLA) is a polyunsaturated fat in many effective weight loss pills. This fat is also common in dairy products and meat.

CLA is an essential fatty acid that may decrease body fat and help you feel fuller after eating. However, this fatty acid may also provide a range of other health benefits, such as aiding immune function, lowering your risk of cancer, lowering cholesterol, and more.

Frequently Asked Questions About Weight Loss Pills

Who should consider prescription weight loss drugs?

Prescription weight loss drugs such as Phentermine are typically considered for individuals who have a body mass index (BMI) above a certain threshold (usually BMI 30 or above) or those with a BMI of 27 or higher along with obesity-related health conditions like type 2 diabetes, high blood pressure, or high cholesterol. People who have tried to lose weight without success and are committed to making lifestyle changes may also be candidates.

Do diet pills have any side effects?

The best diet pills on the market do not produce any side effects for most people. These supplements contain only natural ingredients that you can find on the shelves of stores like GNC and Walmart, indicating their safety for the general population.

However, some users experience mild side effects from natural weight loss pills. These side effects often include:

  • Nausea
  • Headaches
  • Caffeine jitters
  • Heartburn

These side effects sometimes occur when pairing a weight loss supplement with regular caffeine intake. Because many weight loss pills contain caffeine, you may want to avoid drinking coffee or tea while taking these supplements.

Additionally, while you do not need a prescription to take a weight loss diet pill, you may want to consult your doctor if you have any underlying health conditions, such as high blood pressure or diabetes.

Are natural weight loss pills FDA approved?

Natural weight loss pills, like other dietary supplements, are not required to undergo FDA approval before being marketed and sold to consumers. The FDA regulates dietary supplements differently from prescription medications. Supplement manufacturers are responsible for ensuring their products are safe and accurately labeled, but they are not required to provide evidence of effectiveness to the FDA before distribution. The responsibility to verify the safety and efficacy of natural weight loss pills lies with the manufacturers and consumers.

How much do good weight loss capsules cost?

Popular weight loss pills can range in price significantly. The best weight loss supplements on our list cost anywhere from $40 to $80 for a one-month supply, but many of the best diet pills come with a discount when you purchase them in bulk.

You may be tempted to purchase the cheapest weight loss supplement you can find. However, we recommend against this. Cheap diet pills may also contain low-quality ingredients, making them ineffective in helping you lose weight.

Additionally, the best weight loss supplement is not necessarily the most expensive. Some diet pill companies mark up the prices on their supplements simply to increase their profit margins. You can determine a supplement's value by examining its ingredients and dosages.

How long does it take for diet supplements to work?

Diet supplements are not magic pills that help you lose weight, burn fat, and gain muscle mass instantly. Instead, their effects take time.

You can expect your natural weight loss drug to begin producing the most significant effects after two months of continual use. These effects should stay constant as long as you continue taking your diet pill or metabolism booster.

Keep in mind that while diet pills have benefitted many people in the past, even the best weight loss pills will only produce modest weight loss results for most users. To see more significant results, you'll need to pair these pills with a healthy diet and fitness regimen.

Do weight loss supplements come with a money-back guarantee?

Whether weight loss pills come with a money-back guarantee depends on the specific product and the manufacturer's policies. Some reputable companies may offer a money-back guarantee to provide customer satisfaction and confidence in their product's effectiveness. However, not all weight loss pills come with such guarantees. It's essential to carefully read the terms and conditions of any money-back guarantee before purchasing. Be cautious of overly generous guarantees or companies that do not have a clear refund policy. Additionally, consider other factors like ingredient quality and customer reviews when evaluating weight loss pills.

Final Thoughts on Taking Pills to Lose Weight

If you’re struggling with obesity or have a body mass index over 30, the best weight loss pills may be able to help you lose body weight and burn fat.

Weight loss pills can help you avoid cravings, prevent new weight gain, and lose fat. Many also provide additional benefits, such as increasing energy and helping you build muscle mass in the gym.

If you're unsure which weight loss product is right for you, you can feel confident choosing any of the high-quality supplements on our list. Better yet, because most of these products come with a money-back guarantee, you really have nothing to lose.

Summary of the Best Supplements for Weight Loss

  • PhenQ: Highest quality and best overall
  • Leanbean: Best weight loss pills for women
  • PhenGold: Best supplement to lose belly fat
  • Instant Knockout: Highly rated fat burner for boosting metabolism
  • PrimeShred: Best fat burner for retaining lean muscle mass

*This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using a natural and/or dietary supplements for any condition. Individual results will vary.