Best Diet Pills for Women: Top 5 Weight Loss Supplements of 2022
* If you’re unsure if weight loss pills are right for you, contact your primary care provider.
(Ad) When it comes to losing weight for women, sometimes diet and exercise alone isn't enough. That's why many women turn to natural weight loss pills for help. The best weight loss pills can help you burn fat, boost metabolism, improve energy levels, and suppress your appetite.
Unfortunately, not all diet pills for women are created equal. Most of the best-selling weight loss pills don't have the right combination of ingredients to be effective or aren't dosed properly for the best results.
To help you find a weight loss product that actually works, we've reviewed the best diet pills on the market to see which products live up to the hype. We evaluated each weight loss supplement on a variety of factors such as ingredients, dosage, reviews, price, and refund policy.
If you're ready to jumpstart your weight loss journey and achieve your body goals, here are the best weight loss pills for women in 2022.
Top 5 Diet Pills for Women to Lose Weight in 2022
- LeanBean: Best weight loss pill overall
- PhenQ: Best for losing over 30 pounds
- PhenGold: Best appetite suppressant
- TrimTone: Best for boosting metabolism
- Powher Cut: Best for active women
#1 LeanBean: Best Weight Loss Pills Overall
LeanBean is the best weight loss pill for women. According to a recent study from the Yale Journal of Biology and Medicine, men and women process food cravings differently: While men experience a loss of desire for food after ignoring a craving, women's cravings tend to last longer and be stronger and harder to ignore.
LeanBean aims to address this difference by producing a weight loss supplement that can make it easier to ignore cravings and stay on track with your diet. By combining the effects of a powerful appetite suppressant and several thermogenic fat burners, LeanBean tackles weight loss from several different angles.
Advertised Benefits
According to the manufacturer, LeanBean:
- Reduces cravings
- Supports normal fat metabolism
- Boosts energy and focus
How It Works
The key to LeanBean's formula is its powerful appetite suppressant that reduces appetite and can make it easier to avoid the cravings associated with a low-calorie diet.
The supplement also contains other ingredients that help boost metabolism, ensuring that your body processes fats naturally, and giving you the energy and focus you need to stick to an exercise plan and healthy diet.
Formula Overview
Many of the best weight loss supplements use a combination of ingredients to help you lose weight, and LeanBean is no different. Some of its notable ingredients include:
- Glucomannan, a dietary fiber that absorbs water and swells in the stomach, leaving you feeling fuller for longer.
- Choline, an important nutrient that's vital for normal fat metabolism and liver function.
- Vitamins B6 and B12, fat-soluble vitamins that contribute to normal neurological function and alertness.
- Chromium picolinate, a trace mineral essential for maintaining normal blood glucose levels.
Key Features
LeanBean offers free global shipping and a 90-day money-back guarantee if you buy its complete bundle. The manufacturer produces the pills in a GMP-certified and FDA-registered facility, so you can be sure that you're getting the product you paid for.
Who Is This Product Best For?
LeanBean is the best weight loss supplement for women who struggle with cravings. It's also caffeine-free, which can make it great for people who struggle with anxiety associated with the stimulants one finds in other diet pills for women.
Click here for the lowest price on LeanBean
#2 PhenQ: Best Weight Loss Supplement for Belly Fat
PhenQ is the best weight loss supplement for losing over 30 pounds. Manufactured by Wolfson Berg Ltd, PhenQ uses a proprietary blend of natural ingredients to promote weight loss. The manufacturer has a reputation for producing high-quality dietary supplements in FDA-approved facilities, so you know you'll be getting a reliable and consistent product to burn stubborn fat.
Advertised Benefits
According to the manufacturer, PhenQ provides the following benefits. It will:
- Burn fat
- Stop fat production
- Suppress appetite
- Boost energy
- Improve mood
How It Works
The diet pill uses many ingredients that you can find in other diet pills but also has a secret ingredient that can promote faster and more effective weight loss.
Formula Overview
PhenQ contains a unique blend of natural ingredients that the manufacturer claims can help you achieve your weight loss goals. These include:
- α-Lacys Reset, a proprietary ingredient found only in PhenQ, which accelerates your body's basal metabolic rate, allowing you to burn more calories per day without any additional exercise. PhenQ claims that this ingredient decreases body weight by up to 3.44% while increasing muscle mass by up to 3.80%.
- Capsimax powder, a mix of capsicum, piperine, vitamin B3, and caffeine that increases thermogenesis while also stopping the formation of new fat cells.
- Nopal, a dietary fiber that absorbs water and swells up in your stomach, leaving you feeling fuller for longer.
- L-carnitine fumarate, a naturally occurring amino acid involved in fat metabolism. A deficiency in this amino acid results in weight gain as well as lowered energy levels, and supplementation can help alleviate those symptoms.
Key Features
PhenQ has a risk-free 60-day money-back guarantee to help you decide if it's the right diet pill for you. The company offers free global shipping and regularly provides discounts when you buy multiple products at once.
Who is this product best for?
PhenQ is a great fat burner for women who have tried other products in the past and not had the results they expected. Like many other fat-burning supplements, PhenQ contains several ingredients that promote weight loss, but it's the secret ingredient that makes PhenQ stand out from the crowd.
Click here for the lowest price on PhenQ
#3 PhenGold: Best Diet Pills for Appetite Suppression
PhenGold is the best weight loss supplement for reducing appetite. PhenGold is the flagship diet pill from Swiss Research Labs, which produces many other weight loss supplements, including TrimTone and Zotrim.
While not directly marketed at women, PhenGold uses a wide range of natural ingredients to promote weight loss and prevent future weight gain.
Advertised Benefits
PhenGold's manufacturer claims that PhenGold offers the following benefits:
- Faster metabolism
- Reduced cravings
- More energy and better mood
How It Works
PhenGold approaches losing weight from three different angles: boosting metabolism to burn more calories, reducing cravings to stop calorie intake, and boosting energy to ensure that you stick with your diet and exercise plan.
The hardest part of any weight loss plan is shedding the last couple of pounds of stubborn body fat. A thermogenic fat burner boosts calorie-burning to move the stubborn body fat while still promoting diet adherence.
Formula Overview
PhenGold uses a range of natural and trusted ingredients to help you burn fat. Some of its more notable ingredients include:
- Green tea, an extract from unprocessed tea leaves containing caffeine, antioxidants, and many thermogenic compounds to boost metabolism and burn fat.
- Green coffee, an extract from unroasted coffee beans containing chlorogenic acid, which prevents fat and carbohydrate absorption in the gut.
- L-tyrosine, a mood regulator that boosts adrenaline and dopamine and improves focus and mental acuity.
- L-theanine, an amino acid that may play a role in stress response. Since cortisol promotes fat retention, reducing stress may help kickstart normal fat burning.
- DMAE, a nootropic that may improve mood, memory, and overall brain function.
- Caffeine, a powerful stimulant that suppresses appetite and boosts energy.
Key Features
PhenGold offers a 100-day money-back guarantee on its products and often runs promo offers that ensure you get the best possible price.
Who Is This Product Best For?
PhenGold is one of the best diet pills for women looking to get rid of the last few pounds of stubborn belly fat. It contains many ingredients dedicated to boosting metabolism and enhancing mood, making it ideal for people looking in that final push towards their ideal body weight.
Click Here for the Lowest Price on PhenGold
#4 TrimTone: Best Metabolism Booster
TrimTone is the best diet pill for boosting women's metabolism. TrimTone is one of the most popular weight loss supplements for women because it only requires one capsule per day. The supplement takes a dual-layered approach to help you lose weight, and its convenient schedule can make it less likely that you'll forget to take your dose.
Advertised Benefits
The manufacturer claims that TrimTone:
- Burns fat
- Reduces appetite
- Boosts metabolism
How It Works
TrimTone takes a dual-layered approach to help you lose weight. It helps promotefat burning by increasing your basal metabolic rate while also curbing cravings with powerful appetite suppressants. By burning more calories per day, you can lose weight faster and prevent weight gain when you resume your regular diet.
Formula Overview
TrimTone only has five active ingredients, but all contribute to the overall effect, which the manufacturer claims make this a very effective weight loss pill. The ingredients include:
Green tea is an extract from unprocessed tea leaves containing many organic compounds that contribute to weight loss. Some compounds increase your metabolic rate, while others slow down carbohydrate absorption.
Green coffee, an extract from unroasted coffee beans that contains chlorogenic acid, which lowers insulin levels and slows down carbohydrate and fat absorption. The extract also contains caffeine, a well-known stimulant that suppresses appetite and increases your metabolism.
Caffeine, a well-known energy-boosting compound that also enhances fat breakdown and metabolism to speed up the fat-burning process.
Glucomannan, an absorbent dietary fiber that expands in your stomach, making you feel fuller for longer. It's one of the most powerful natural appetite suppressants available and can help you shed water weight and improve digestion as well.
Grains of paradise are seeds from an herb in the ginger family that can boost the production of brown adipose tissue, which regulates blood glucose levels and dramatically increases thermogenesis.
Key Features
TrimTone offers a 100-day money-back guarantee if you buy more than a month's supply of its diet pills. It also has free global shipping and comes from FDA-approved manufacturing facilities in the U.S.
Who Is This Product Best For?
TrimTone is best for women who value convenience and a no-frills approach. Most weight loss pills require you to take three to four pills a day, making it easy to forget a dose. TrimTone's dosage is one per day before your breakfast, making it convenient and easy to remember.
Click here for the lowest price on TrimTone
#5 Powher Cut: Effective Thermogenic Fat Burning Supplement
Powher Cut caters to women looking to lose weight while retaining their performance in the gym. The manufacturer, Ultimate Life, also produces a pre-workout supplement. It's also the manufacturer of one of our other best diet pills for women - LeanBean.
Advertised Benefits
According to the official website, Powher Cut offers the following benefits:
- Promotes fitness goals
- Reduces cravings
- Supports normal fat processing in the body
- Boosts energy during exercise
How It Works
Powher Cut combines several appetite suppressants along with ingredients that help your body process and burn fat normally. This combination helps promotenatural weight loss as you tend to eat less when you feel full. As you consume fewer calories, your body will use stored fat and efficiently burn it to produce energy that you can harness in the gym.
Formula Overview
Powher Cut uses several ingredients that the manufacturer says can boost energy and suppress appetite. The most notable ingredients include:
Glucomannan, a dietary fiber that absorbs water and keeps you fuller for longer. Since glucomannan doesn't have many calories, you get the feeling of being full without having to consume as many calories to get to that point.
Choline, a water-soluble nutrient that regulates the burning of stored fat and fat production. Choline deficiency can lead to fatty buildup on the liver as well as easier weight gain and a constant feeling of tiredness.
Caffeine, a stimulant that you can find in most of the best weight loss supplements due to how strongly it can boost metabolism while also acting as an appetite suppressant.
Chromium picolinate, an important mineral that helps regulate blood glucose levels and sugar absorption. A deficiency in this mineral can result in increased cravings and irregular blood sugar levels that lead to fatigue and irritability.
Key Features
The manufacturer of Powher Cut works with registered dieticians to provide you with the best thermogenic fat burner possible. The company also ships worldwide and regularly has promotions with discount savings when you buy multiple products at once.
Who Is This Product Best For?
Powher Cut is an effective weight loss supplement for women who want to maintain their performance at the gym while still losing weight. It's a natural fat burner that provides you with the energy you need to get over the tiredness and mental fatigue associated with calorie-restricted diets, letting you push past your limits while building muscle mass.
Click here for the lowest price on Powher Cut
How We Ranked the Top Weight Loss Supplements for Women
Finding the best diet pill can be a massive challenge. Many diet supplements make bold claims about their effectiveness, and many contain unproven or dangerous ingredients that don't contribute to fat loss.
We used several criteria when finding the best natural fat-burning supplement. These factors are helpful in deciding whether a product is legitimate and worth your time, and you can apply the same criteria when searching for your ideal weight loss pill.
Ingredients
Many diet pills come with extensive lists of ingredients that can seem overwhelming but often don't do much in promoting fat loss.
We looked for ingredients that have at least some scientific backing, such as green tea extract, green coffee bean extract, caffeine, and glucomannan. It's always a good idea to do a short search for any ingredients that you don't recognize to see what they add to the fat-burning equation.
Even the best ingredient won't do anything if it's not at the proper dosage. If a pill has 10 mg of glucomannan while a study used 3000 mg, then you can't expect to see the same effect. We checked the doses to see if the weight loss pills had similar doses to those found in scientific studies while remaining within trusted limits.
Dosage
Some weight loss supplements require you to take two to three pills multiple times per day, which adds up in terms of convenience and the pressure on your wallet.
Many reputable manufacturers will sell weight loss pills for women in monthly packages that contain all the pills you need for a month. Be careful of any supplier that requires multiple pills per day but sells you 30 pills in a package.
Some women prefer convenience, which is why we also highlighted supplements that focused on a single or two doses per day, making it much easier to remember. The best weight loss pills are those that you remember to take, so if you're forgetful, these simpler dosage ones may be the right choice for you.
Safety/Side Effects
Some of the weight loss pills we looked at contained relatively high amounts of caffeine, but even those with caffeine, coffee extract, and green tea extract only provided the same amount of caffeine as a cup of coffee.
However, if you don't tolerate the stimulating effect of caffeine well, or if you are looking to cut down on your intake, we also looked at caffeine-free weight loss pills that still burn fat and promote weight loss.
As with any supplement, it's a good idea to consult with a healthcare professional before starting long-term use. Some natural ingredients may interfere with medication, while others may not be suitable for pregnant women. Consulting with your doctor will ensure that you find the best weight loss pills for you.
Customer Reviews
Customer reviews are often a mixed bag, but they're a good indicator of how the majority of women found their experience with a particular weight loss pill. These reviews also highlight potential side effects or concerns, and they're a great way to weed out unscrupulous or disreputable manufacturers.
Our list of best weight loss pills has positive reviews and many glowing testimonials on all of the products, which played a big role in how we rated them.
Price and Guarantee
There's no getting around the fact that taking weight loss pills is expensive. However, both rock-bottom and sky-high prices are warning signs of disreputable manufacturers that want to maximize profit.
In general, weight loss pills from reputable manufacturers have reasonable prices and provide a month's supply per bottle.
Manufacturers of high-quality dietary supplements will often have a money-back guarantee so that you can try out their products with minimal risk.
The fat burners on our list all had generous returns policies ranging from 60 to 100 days, giving you plenty of time to decide whether you're satisfied with the results.
Types of Natural Weight Loss Pills
In general, weight loss pills work in several different ways to help you lose weight. Knowing the various types of weight loss pills can help you discover which one will work best for you and make an informed decision about your purchase.
Many of the best diet pills will use a combination of mechanisms to maximize your fat-burning potential. But if your pitfall is snacking, then an appetite suppressant will be much more useful than a metabolism booster.
Appetite Suppressant
Appetite suppressants use several different techniques to reduce your appetite. Many women struggle with cravings, and these cravings are much harder to fight the longer you're into your diet. An appetite suppressant can ensure that you keep your calories low, which is an essential component of losing weight.
According to Seattlepi.com, natural appetite suppressants work by tricking your stomach into thinking it's full. Some dietary fibers have no nutritional value but will swell up in your stomach and slow down digestion, leaving you feeling full for much longer. And if you're not hungry, you're less likely to crave something extra after dinner.
Thermogenic Fat Burner
Your body has a basal metabolic rate, which is the number of calories needed to keep your body alive and functioning. Thermogenic fat burners boost metabolism by raising your blood temperature and making your body work harder to keep that elevated temperature. The result is a higher BMR and higher calorie consumption, which can help keep your calorie deficit high and burn off stubborn fat.
The best fat burners for women are often stimulants, which cause elevated heart rate and increased energy due to the thermogenic effect. The most common stimulant in dietary supplements is caffeine, which is harmful to some individuals.
If you dislike the jittery feeling of caffeine, or if you have an existing heart condition, it may be a good idea to find a weight loss pill like LeanBean or PhenQ that doesn't focus on stimulants and metabolism-boosting.
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Carb Blocker
Carbohydrates are an essential group of nutrients. It's never a good idea to cut them out of your diet entirely, especially if you're combining a healthy diet with exercise.
That said, simple carbs and sugars cause a cascade of effects that increase your appetite and promote weight gain. If you have a sweet tooth, carb blockers may be the best weight loss pills for your needs.
These diet pills contain ingredients that block enzymes from digesting carbohydrates. These undigested carbohydrates are more difficult to absorb, meaning that they pass through your body without getting turned into fat.
Popular Weight Loss Pill Ingredients
A good weight loss supplement will use several natural ingredients to achieve its fat-burning effect. Unfortunately, natural diet pills don't get as much scientific attention as prescription weight loss pills, making it much harder to say how effective these ingredients truly are.
The good news is that many of the best weight loss pills have ingredients with at least some scientific backing. Knowing these popular ingredients and how they work can help you find the ideal diet pill for your circumstances.
Glucomannan
Glucomannan is an extract from the konjac plant found in Asia. It's a complex carbohydrate that is very hydrophilic, which means that it loves absorbing water. As it swells, it forms an indigestible gel substance that can sit in your stomach and gut for hours, leading to an extended feeling of fullness. Since your stomach feels full, it won't send hunger signals to the brain, making it an effective appetite suppressant.
Small-scale human studies show that glucomannan helps overweight individuals lose weight more effectively when compared to a placebo. Glucomannan also has additional benefits, including lowering blood sugar and cholesterol.
Green Coffee Bean Extract
Unroasted coffee beans have a very different composition from roasted coffee beans. They contain more caffeine as well as a compound called chlorogenic acid that can slow down carbohydrate metabolism.
Green coffee bean extract works as a fat burner in two main ways: caffeine promotes thermogenesis, while chlorogenic acid reduces carbohydrate absorption. This combination of increased fat burning and reduced calorie intake leads to faster weight loss. Small-scale studies seem to confirm this finding, but research is still in the preliminary stages.
Green Tea Extract
Green tea extract works similarly to green coffee bean extract in that it contains caffeine as well as other compounds that may assist in burning fat.
Several studies have looked at the potential effect of green tea extract, and initial findings are promising. Some studies even show that green tea extract can promote belly fat loss, which is great news for women who struggle with stubborn abdominal fat.
Garcinia Cambogia
Although Garcinia cambogia is a well-known name among people who want to lose weight, there is very little existing scientific research to show that can help burn body fat.
The proposed mechanism of function for the fruit is the presence of hydroxycitric acid, which inhibits a fat-producing enzyme in animal models. However, even small-scale studies and meta-analyses fail to show any substantial connection between the ingredient and reliable, visible weight loss.
Caffeine
Almost every weight loss supplement on the market contains caffeine, and with good reason. While most people use it for an energy boost in the morning, caffeine also has a thermogenic effect that raises your body temperature, causing you to burn more calories while resting.
While studies remain limited, initial findings show that caffeine can boost BMR of at most, among men, by 11% and body fat burning by up to 29%. Unfortunately, these studies only looked at the short-term effects, and just as people tend to get used to the psychoactive effects of the compound, it's possible that may happen with the weight loss effect as well.
Raspberry Ketones
Raspberry ketones have become increasingly popular in weight loss supplements, despite a shortage of scientific research (only a single study on rats). While these ketones are responsible for making raspberries smell great, there is scant evidence that they have any effect on human weight loss.
Conjugated Linoleic Acid
Conjugated linoleic acid, or CLA, is a short-chain fatty acid that may reduce appetite and stimulate the breakdown of body fat. Various small studies show that CLA causes a very modest weight loss of, at best, 0.2 pounds per weekin healthy individuals. The side effects of prolonged CLA use in these studies included fatty liver and increased inflammation, making CLA a risky choice for a very small benefit.
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Prescription Weight Loss Pills to Consider
Weight loss supplements rely on natural ingredients to stimulate weight loss, but even the best natural weight loss supplement can't compete with prescription fat burners and weight loss pills.
Prescription weight loss pills have undergone rigorous testing for effectiveness, making them a more reliable and consistent option for people looking for an additional diet supplement.
However, before you head to the doctor to get weight loss pills, it's important to note that these pills also come with relatively severe side effects that may make the weight loss trade-off less appealing.
Orlistat (Alli)
Alli is an over-the-counter version of the prescription weight loss drug Xenical. The only difference is the concentration of the active ingredient - orlistat. Alli contains 60 mg, while Xenical is the 120 mg version.
Orlistat works by reducing your body's uptake of dietary fat. This means that more fat leaves your body without getting absorbed, making losing weight easier. It's also possible to adjust your dose based on the fattiness of your meal.
The major drawback of orlistat is that it causes severe gastrointestinal side effects, and the more fat you consume, the worse these effects are. That’s why most doctors recommend pairing orlistat with a low-fat diet to reduce the amount of undigested fat leaving your body.
Contrave
Contrave is a prescription pill that combines naltrexone and bupropion to promote weight loss. Doctors often prescribe naltrexone to treat opioid or alcohol dependence, while bupropion is an anti-depressant and anti-smoking aid.
The prescription diet pill works by interacting with the brain, especially the parts controlling appetite and body temperature. It suppresses appetite and promotes thermogenesis, resulting in reduced calorie intake and increased calorie use, causing your body to burn fat for energy.
The first clinical trial of Contrave featured 90 women who lost an average of 9.3% of their body weight during the 56-week trial. This makes Contrave the best weight loss pill for women struggling to lose weight and who are willing to consider prescription weight loss drugs.
Phentermine
One of the best-known prescription diet pills, phentermine has been the go-to option for weight loss since the 1950s. It mainly works by suppressing appetite, making it easier to ignore cravings and stick to calorie-controlled diets.
While it's one of the most common weight-loss drugs on the market, it does come with several side effects that make it unsuitable for individuals with high blood pressure, heart disease, or an overactive thyroid.
As with many other prescription weight-loss drugs, phentermine works best when you pair it with a sensible, healthy diet and regular exercise. Even when it comes to medicine, even the best weight loss pills are ineffective if you expect them to work as a miracle cure.
Frequently Asked Questions About Fat Burning Pills
Do Women Lose Weight Differently from Men?
At the most basic level, all people lose weight when they eat fewer calories than they burn per day. However, the real-life truth is slightly more complex and shows a gender difference that can make weight loss more challenging for women.
In general, men have more lean muscle mass than women, which leads to a higher basal metabolic rate. This means that men can eat more food and still lose weight, making it easier to stick to diets and ignore cravings. Men tend to lose weight faster, and lose more of it, than women.
Women also struggle more with cravings and find it harder to resist them long-term. That's why the best weight loss pills for women contain appetite suppressants to keep those cravings at bay.
Are Weight Loss Pills Guaranteed to Work?
No. So many factors influence weight gain and weight loss that even the best weight loss pill can't guarantee that you'll see the results you want.
Most weight loss supplements recommend pairing the fat burner with a healthy diet and solid exercise plan. It's best to view diet pills as a little nudge along your weight loss journey rather than being a miracle cure for burning fat.
How Long Does It Take for Fat Loss Pills to Work?
Weight loss pills for women take between a few days to a few months to produce visible results. So many factors are involved in weight loss, including water weight, nutrition, and activity, that it's hard to predict when your fat burner will start to kick in.
The best way to speed up results is with a solid exercise routine and a manageable diet.
What Is the Best Weight Loss Pill for Belly Fat?
Different individuals accumulate and lose fat differently. Some women have more fat cells around their hips, while others struggle with abdominal or visceral fat.
It's impossible to concentrate fat loss on one part of the body. Instead, your body will decide which fat stores to raid first while you're losing weight.
The best weight loss pill for belly fat is the one that works best for you. Any effective fat burner for women or prescription weight loss pill will produce similar results.
One potential diet supplement that may target abdominal fat over other forms of fat is PhenQ, which contains green tea extract, but the visible results are likely to be marginal.
When Should You Consider Prescription Weight Loss Medication?
If you're struggling with obesity and have already tried a diet and activity plan to no avail, it may be time for prescription medication.
It's important to consult with your doctor, who will be able to provide you with the best options, which may or may not include medication.
How to Get the Best Results with Fat Loss Pills
In addition to sticking to a good diet and exercising regularly, you should also make sure to take your pills on time. Most diet pills will have three doses per day - before breakfast, before lunch, and before dinner.
Can You Buy Diet Pills Over the Counter?
Yes, most of the diet pills we recommend are OTC. However, it's important to note that these aren't considered medications and will often have a weaker effect than prescription options.
Are Slimming Pills FDA-Approved?
No. The FDA considers diet supplements as supplements that aren't subject to FDA oversight. Diet pill manufacturers don't have to prove that their products work, which is why you need to do your research to find the best weight loss supplements on the market.
How Much Do Weight Loss Tablets Cost?
In general, you can expect to pay around $50 per month for the best diet pills. You can lower this cost by taking advantage of promotions or discounts, as many companies often offer "buy X, get more free" deals.
Appetite Suppressants vs. Fat Burners: Which Is Better?
It depends. Fat burners may be the better choice if you have a slow metabolism. If you struggle with cravings and sticking to a diet, an appetite suppressant will be more effective.
How Effective Are Weight Loss Supplements?
In general, dietary supplements are less effective than their FDA-approved counterparts simply due to the research and rigor involved in producing a new drug.
Weight loss supplements use natural extracts and products, which are generally low-potency compounds. However, they may still have a slight effect, which can be all you need to reach your ideal weight goals or kickstart your weight loss journey.
Final Thoughts
Most people want to shed a few pounds, but sticking to a diet can be extremely frustrating and demotivating, especially if the scale doesn't budge.
While even the best weight loss supplements can't melt fat off your body, they may be enough to provide the boost you need. We recommend sticking to reputable manufacturers who use known and effective ingredients. All the products on our list show promise, and they're a great place to start your search.
*This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using natural and/or dietary supplements for any condition. Individual results will vary.