(Ad) Male infertility occurs when a man is unable to conceive a child with his female partner despite frequent and unprotected sexual intercourse for longer than a year.

Various factors can cause fertility problems, including low sperm counts, deformed sperm cells, and oxidative stress. Inflammatory conditions, hormone problems, and lifestyle factors can also contribute to male infertility.

The good news is that there are male fertility supplements on the market that can help increase your sperm count and help improve sperm motility.

We’ve reviewed the best male fertility supplements to see which ones are the most effective. We evaluated each fertility booster by its ingredients, reviews, price, and effectiveness.

Here are our top picks for the best supplements to increase male fertility.

Top 5 Male Fertility Supplements of 2022

• Semenoll: Best male fertility supplement overall
• Fertility Factor 5: Best for men over 40
• Semenax: Best for semen volume and orgasm intensity
• Beli for Men: Best men’s prenatal multivitamin
• Natalist Prenatal for Him: Vegan-friendly sperm supplement

#1. Semenoll: Best Overall

We recommend Semenoll as the best male fertility supplement for men who want to increase their sperm count while enhancing their sexual stamina and testosterone levels. If you want to increase your chances of having a baby while boosting your sexual performance, semen volume, and energy levels, Semenoll is the fertility supplement to consider.

Ingredients

• Maca root extract
• N-acetyl cysteine
• Zinc oxide
• Tribulus terrestris
• Pumpkin seed extract
• L-lysine
• L-arginine
• Muira puama           

How Semenoll Works

Semenoll has a unique formula’s created to help enhance fertility, protects your sperm, and improves your sexual function. The formula contains a high concentration of maca root extract, a source of glucosinolates, which are an essential compound for male fertility. These indole-3-carbinols inhibit the synthesis of estrogen, increasing the natural release of testosterone.

Zinc oxide is another ingredient of Semenoll. Zinc improves testicular steroidogenesis, the process of maintaining secondary sexual function. Testicular steroidogenesis also promotes the production of sperm cells from immature germ cells in the testes. In other words, zinc oxide can increase sperm quantity by counteracting the effects of a head injury, poor blood flow, radiation treatment, and medications, such as narcotics.

Semenoll contains N-acetyl cysteine (NAC), a critical ingredient for infertile men. NAC makes glutathione, one of the body’s most prominent antioxidants. Glutathione may neutralize the free radicals that cause damage to body tissues and cells, including spermatozoa.

NAC compounds can improve fertility by alleviating varicocele, a condition causing the enlargement of veins inside the scrotum. N-acetyl cysteine plays several crucial roles in human health and what we believe is one of the reasons why Semonall is one of the best male fertility supplements for protecting sperm cells.

If you and your partner are struggling to get pregnant and need a performance boost in bed, Semenoll may be the supplement for you.

Possible Benefits of Taking Semenoll

• Improves sperm quality
• Boosts sperm count
• Increases natural testosterone production
• Enhances sexual performance

Click Here for the Lowest Price on Semenoll

#2. Fertility Factor 5: Best Sperm Booster for Men Over 40

VigRX Fertility Factor 5 (FF5) is an all-natural male fertility supplement that’s created to help normalize sperm morphology and production within three months. 

Ingredients

• LJ100 extract
• BioPerine
• Asian Ginseng
• Selenium
• Zinc
• Magnesium stearate
• Maltodextrin
• Silicon dioxide      

How Fertility Factor 5 Works

Fertility Factor 5 offers a wide range of sexual health-related benefits, with an increase in sperm count being the most significant. This fertility supplement contains Asian ginseng, an herb that combats male infertility through hormonal and neural system modulation. Ginseng also promotes spermatogenesis to improve sperm quality and maintains sperm health during a state of disease.

Asian ginseng is a versatile ingredient that also promotes your sexual health in other ways. For example, if you have erectile dysfunction, taking Fertility Factor 5 can help to enhance your erections.

Selenium is generally an ingredient in female fertility supplements. However, many male fertility supplements, including Fertility Factor 5, contain selenium, a mineral that enhances testosterone metabolism. Selenium also improves sperm motility, which is a sperm cells’ ability to move correctly through the female reproductive tract to reach the egg.

The combination of Asian ginseng and selenium is the one-two punch that makes Fertility Factor 5 so effective as one of the best male fertility supplements.

The LJ100 in FF5 is a Eurycoma longifolia extract, which supports general sexual health while promoting athletic performance and mental energy. Zinc is another critical ingredient to boost your sexual drive, immune system, and overall health. We discuss zinc in further detail below.

If factors such as ED or low libido prevent you and your partner from getting pregnant, talk to your doctor about VigRX Fertility Factor 5.

Possible Benefits of Taking Fertility Factor 5

• Supports sperm health
• Improves sperm count
• Boosts sperm motility
• Promotes reproductive health

Click Here for the Lowest Price on Fertility Factor 5

#3. Semenax: Best for Increasing Sperm Volume and Orgasm Intensity

Semenax is a popular sperm volume booster that helps support male fertility by increasing sperm count. This product also aims to help with sexual performance by increasing orgasm intensity and sexual pleasure.

Ingredients

• L-arginine
• L-lysine
• Muira puama
• Zinc aspartate
• Zinc oxide
• Epimedium sagittatum
• Vitamin E
• Swedish flower pollen
• Cranberry extract
• Sarsaparilla

How Semenax Works

Semenax is a male supplement that works on various levels. Women often recommend this product to their male partner to help intensify their orgasms and ensure a more satisfactory experience. The Semenax formula also promotes blood flow and the natural release of testosterone, which increases your energy levels and allows for more robust and longer-lasting erections.

Semenax is also highly effective as a male fertility supplement because it contains L-arginine and muira puama.

L-arginine is a semi-essential amino acid the body produces naturally. As an adult male, you may need the supplemental intake of L-arginine to promote various sexual functions, including increasing sperm counts to enhance fertility.

This amino acid has a protein-building ability and can cross the blood-brain barrier to interact with the pituitary gland and the hypothalamus, increasing growth hormone production. This process promotes spermatogenesis to improve sperm count and boost fertility.

Muira puama doesn’t directly promote sperm production but improves sperm quality and testosterone levels by blocking the acetylcholinesterase enzyme.

Semenax may be best for men who want to make the most of their sexual relationships while maximizing their fertility and chances of getting their partner pregnant. If you plan to increase the frequency of intercourse to conceive, Semenax could be your most viable option.

Possible Benefits of Taking Semenax

• Increases sperm count
• Enhances sperm motility
• Maintains sperm health
• Promotes sexual stamina and performance

Click Here for the Lowest Price on Semenax

#4. Beli for Men: Natural Fertility Vitamins for Men

We believe, Beli for Men is one of the best male fertility supplements available today, thanks to a proprietary blend of ingredients resulting from extensive clinical research. This formula seems to address all factors affecting male fertility, including suboptimal sperm motility, a low sperm count, and poor sperm quality.

Ingredients

• Vitamins B6, B12, C, D, and E
• CoQ10
• N-acetyl cysteine
• Zinc
• Folate
• Selenium
• L-Carnitine
• L-Taurine
• Shilajit

How Beli for Men Works

Beli for Men is a vitality blend that is free of gluten, soy, and allergens. As one of the best male fertility supplements, Beli for Men contains a wide range of vitamins and supplements for improving male fertility. These ingredients work in various combinations to achieve specific results.

Oxidative stress and lifestyle factors can contribute to lower semen quality. Vitamins C, E, and D, in combination with zinc, folate, and L-arginine, may alleviate these factors and help to improve sperm quality, increasing the likelihood of a successful and healthy pregnancy.

Vitamin B12, together with CoQ10, shilajit, L-taurine, and zinc, increases your sperm count and chances of conception. Add N-acetyl cysteine to the mix, and you may have sperm that swim faster and more effectively.

Your sperm needs around three months to mature. Without the intake of male fertility supplements, the concentration and quantity of sperm present in your testes may not be sufficient for conception. The selenium, L-carnitine, zinc, and folate in Beli for Men support male fertility by protecting sperm growth.

A stand-out feature of the Beli for Men fertility supplements is that they contain essential vitamins necessary to promote overall wellness and energy levels. The combination of vitamins D and E also promotes your sperm’s egg penetration ability, which may go a long way toward making you more fertile.

Possible Benefits of Taking Beli for Men

• Alleviates fertility issues
• Increases sperm concentration
• Improves sperm motility
• Maintains healthy sperm

#5. Natalist Prenatal for Him: Vegan-Friendly Sperm Supplement

A male fertility specialist and urologist specifically developed Natalist Prenatal for Him, an antioxidant-rich supplement with a natural vegan- and gluten-free formula. This product has a high efficacy with quality ingredients, which is why we include it as one of our best male fertility supplements.

Ingredients

• CoQ10
• Vegan DHA
• Lycopene
• Selenium
• Vitamins C, D, and E           

How Natalist Prenatal for Him Works

Natalist Prenatal for Him is a male fertility supplement resulting from extensive clinical research by male fertility specialists.

Docosahexaenoic acid (DHA) is one of this product’s unique ingredients. DHA, or fish oil, is an omega-3 fatty acid, which may turn a dysfunctional sperm with a round head into a strong swimmer with a cone-shaped head. This fatty acid also fills your sperm heads with egg-opening proteins, making conception more likely.

The DHA, in combination with male fertility vitamins D and E, is created to make it much easier for your baby-makers to reach and penetrate the egg.

Natalist Prenatal for Him also contains lycopene, a nutrient that enhances sperm quality. When you follow the Prenatal for Him recommended dosage, your lycopene intake is similar to the lycopene content of two tablespoons of tomato puree per day. However, the lycopene in this product is easier for your body to absorb. 

In the sections below, we discuss this product’s other ingredients, such as coenzyme Q10, vitamin D, and vitamin C, in further detail. On their own, each of these ingredients can be effective in increasing your sperm count. However, this formula uniquely combines them to increase their effectiveness.

Prenatal for Him is not as comprehensive as most male enhancement supplements, but it is one of your best options for boosting fertility.

Possible Benefits of Taking Natalist Prenatal for Him

• Reduces oxidative stress
• Enhances sperm concentration and quality
• Increases sperm count
• Promotes overall health

Vitamins That Increase Sperm Count

All high-quality male fertility supplements that are the products of thorough research have formulas consisting of fertility vitamins and supplements. When shopping for male fertility supplements, carefully consider the list of ingredients because it gives you valuable insights into a product’s efficacy. You should always speak to your doctor to have a better understanding of each ingredient and its effects on your body.

Many vitamins and minerals for fertility exist, and we discussed some of them in the reviews above. These compounds include Asian ginseng, selenium, fish oil, and N-acetyl cysteine. Some fertility supplements also feature ingredients such as horny goat weed to enhance blood flow and sexual performance.

Below, we look at some of the best vitamins for increasing your sperm count.

Vitamin C

Oxidative stress is the presence of high levels of reactive oxygen species (ROS), the result of your body’s own antioxidant defenses against aging, disease, pollutants, or an unhealthy lifestyle. According to clinical evidence, high levels of ROS and oxidative stress are leading causes of infertility in men.

Increasing your vitamin C level intake counteracts the effects of reactive oxygen species on the body, boosting your sperm count and quality. Most high-end male fertility supplements contain vitamin C.

Folate

Folate, or folic acid, is a B-vitamin that supports DNA synthesis. According to various clinical studies, men with low folate levels also have a relatively low sperm count and motility. Upping your folate intake can increase your sperm count within only two months, especially in combination with zinc.

In addition to improving your fertility, folate also offers various health benefits. Healthcare providers often prescribe folic acid to treat folate-deficiency anemia. Pregnant women take folic acid to promote their unborn baby’s spinal cord, brain, and skull development.

Zinc

Zinc is an important ingredient to your fertility enhancement strategy, which is why the best male fertility supplements contain this ingredient.

Zinc is an essential mineral that your body cells need to metabolize nutrients. Various physiological functions, including your immune function, relate to your zinc levels. Protein production and cell division also fall under these processes, explaining why sufficient zinc intake is integral to healthy sperm production.

Your body also requires zinc to produce testosterone. If your zinc levels are too low, it can affect your fertility, and you may experience other issues such as erectile dysfunction.

Vitamin D

The COVID-19 pandemic woke most people up to the importance of a sufficient vitamin D intake, but this nutrient is also essential for maintaining high fertility. The sunshine vitamin is a fat-soluble secosteroid that regulates over 220 of your body’s genes, influencing processes such as:

• Cell proliferation and adhesion
• Membrane transport
• Matrix homeostasis
• Oxidative stress           

Your vitamin D levels directly influence your sperm’s ability to start a pregnancy during timed sexual activity and ovulation induction by regulating the above processes.

Vitamin B12

Vitamin B12 (cobamalin) is a water-soluble vitamin that plays a critical role in DNA production and sperm development. This vitamin helps improve semen quality and quantity by:

• Increasing the efficacy of the male reproductive organs
• Increasing nitric oxide production
• Decreasing homocysteine toxicity
• Decreasing sperm impairment due to inflammation

Vitamin B12 is large with a relatively complicated structure, making it difficult for your body to absorb. Many male fertility supplement manufacturers combine vitamin B12 with folic acid to make absorption through the bloodstream easier.

CoQ10

Coenzyme Q10 (CoQ10) is a fat-soluble antioxidant that the body produces naturally to promote cell growth. You can also find CoQ10 in foods, such as nuts, fish, and meat, but dietary sources are generally insufficient to reverse infertility.

Common causes of low CoQ10 levels may include aging, heart disease, and medication for cholesterol treatment. If one of these factors applies to you, look for a male fertility supplement containing CoQ10.

Ashwagandha

Ashwagandha is an extract of a plant that is native to North Africa and India. The interaction between this ingredient and the hormone and immune systems is unclear for now.

According to various studies, ashwagandha may increase the body’s natural production of testosterone and sperm, promoting fertility. If you need to undergo surgery or suffer from cardiovascular or respiratory disease, consult with your healthcare provider before taking ashwagandha.

Shilajit

Shilajit is a sticky substance that develops on rocks in India and Nepal and is a product of plant decomposition. This ingredient consists primarily of bio-active components, such as fatty acids, vegetable matter, and benzoic acid. The aphrodisiac properties of these compounds promote the production of testosterone, boosting your libido and fertility.

In combination with other ingredients in male fertility supplements, shilajit can improve the blood circulation in your genitals, increasing your sperm motility and quality.

Additional Tips to Boost Male Fertility

While the male fertility supplements in this review guide are meant to be effective, you don’t want to rely on supplements alone to increase your chances of conception. You also need to take additional steps to increase the supplement’s effectiveness and improve your overall well-being.

As well as speaking to a physician, below, we discuss some of the additional measures you can follow to boost your fertility and increase the chances of achieving a successful pregnancy.

Get Enough Exercise

Regular exercise improves your cardiovascular and respiratory health while promoting muscle development. Generally speaking, the more muscle mass you have, the higher your testosterone levels and sperm count. Clinical research also found a link between obesity and a low testosterone level.

Exercises that can increase your testosterone and improve your fertility include weightlifting and high-intensity interval training. However, as is the case with all things in life, you shouldn’t overdo it. Excessive exercise can reduce your testosterone.

Refrain From Binge Drinking

Enjoying alcoholic beverages once or twice per week may not likely kill your sperm. However, a daily alcohol intake can affect your fertility by:

• Shrinking your testes, causing impotence
• Reducing the release of gonadotropin, lowering sperm production
• Increasing estrogen while lowering testosterone and luteinizing hormone

Binge drinking can also change your sperms’ size, movement, and shape, inhibiting their ability to reach and penetrate the egg.

Stay Away from Illicit Substances

Your sperm have cannabinoid receptors, which means they can interact with compounds such as THC and CBD. While regular marijuana use is unlikely to make you infertile, it can significantly reduce your sperm count, concentration, and viability, making conception more difficult.

If you regularly smoke weed, the cannabinoids in your bloodstream can also result in hormone changes, and your sperm’s morphology and motility will decrease.

Eat Foods Containing Healthy Fats and Antioxidants

A healthy diet is your first line of defense against infertility. Eating healthy foods will keep obesity at bay, maximizing your testosterone levels and ensuring healthy, happy swimmers.

Your diet should include polyunsaturated and monounsaturated fats, such as seeds, nuts, and fish. Stay away from refined carbs and sugar, and avoid foods rich in estrogen and soy. Also, try to cut back on trans fats and saturated fats.

Final Thoughts on Male Fertility Supplements

Male infertility is a common obstacle couples face when planning a family. Dealing with fertility issues can be emotional, especially if you don’t understand the causes of the problem.

In many cases, improving your fertility requires you to address addictions or an unhealthy lifestyle. You may also be older or battling a health concern that affects your fertility.

Partnering with your physician and with the right male fertility supplement, you can set about making the necessary physiological changes to increase your sperm count and the possibility of conception. You can also improve your general and sexual well-being to enjoy a higher quality of life.

After reading this guide, you hopefully have all the information you need to select a fertility supplement that works for you. Get your male fertility supplement today and start making romantic dates with your lady a regular thing.

*This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using a natural and/or dietary supplements for any condition. Individual results will vary.