The 7 Best Probiotics of 2023 for Better Gut Health
* Please consult your primary care provider before starting any new supplement, to make sure they are right for you.
(Ad) After years of suffering from bloating, poor digestion, and generally not feeling that great, I decided to start using probiotics.
Probiotics contain live microorganisms, which help to restore the balance of good bacteria in your gut.
These bacteria are essential for many aspects of our health, including digestion, immunity, and even mental health.
Many of the supplements I tried didn’t do anything, but through trial and error, I found some that actually worked for me.
Here’s my list of the 7 best probiotics for better gut health:
- Gut+ by YourBiology *best for women
- Biotics 8 *best for men
- Morning Complete Daily Wellness Drink
- Probiotic+ by MindBodyGreen
- Biomel Complete Gut
- Just Thrive
- Seed DS-01
They say that good health starts in the gut, and after trying out these probiotics and experiencing such amazing health benefits, I agree.
So, continue reading to find out what makes these probiotics so effective and learn more about what they might be able to do for you.
1: Gut+ by YourBiology (best for women)
First on my list is a product called Gut+ by YourBiology, and this is my top recommendation for women.
As a woman, taking care of your gut health is essential. YourBiology says that a happy gut means a happy you!
This probiotic is made by women, for women and contains 40 billion live cultures from four strains of bacteria.
Here’s a quick look at the ingredients and what they do:
- Lactobacillus acidophilus has been said to help promote a healthy balance of bacteria in the vagina and can reduce symptoms of IBS.
- Bifidobacterium lactis has been shown to be beneficial for gut health.
- Lactobacillus plantarum has been shown to have the potential to improve immunity and prevent uncomfortable symptoms like bloating, cramping, and stomach pain.
- Lactobacillus paracasei has been said to help improve skin health and immunity.
- MAKtrek marine polysaccharide complex is a patented ingredient made from brown seaweed that increases the probiotic’s survival rate and absorption.
- Fructooligosaccharides are natural prebiotic fibers that feed the good bacteria in the gut.
What really sets Gut+ apart from other probiotics is its patented Maktrek Bypass Technology derived from brown seaweed, which acts as a shield to protect the bacteria from stomach acid until it reaches the small intestine, ensuring that every bit of good gut bacteria makes it to your gut.
I was excited to give Gut+ a try and see if it really works, so I ordered a 30-day supply.
I’ve been taking Gut+ for a couple of weeks now and can already feel a huge difference.
I feel less stressed, my mood has improved, and my post-meal bloating has gone.
My digestion has also greatly improved, and my IBS symptoms, like cramps and constipation, have completely disappeared.
I also have more energy since I started using Gut+ and feel much healthier.
Plus, people keep telling me my skin looks lovely.
Another great thing about Gut+ is that you don’t need to keep it in the fridge, so you can take it with you if you travel.
It comes with free shipping and a 60-day money-back guarantee. So, if you’re looking for a probiotic that works, I highly recommend giving Gut+ a try.
It made a massive difference in my life, and maybe it will do the same for you.
2: Biotics 8 (best for men)
Second on my list of the best probiotics for gut health is a product called Biotics 8, and this one is a great choice for men.
Biotics 8 contains 20 billion live cultures from 10 strains of bacteria.
It also contains prebiotics to feed the good bacteria and help them thrive in your gut.
Here’s a quick look at the ingredients and their potential benefits:
- Saccharomyces boulardii may help reduce inflammation in the gut, improve digestion, and improve physical performance during exercise.
- Lactobacillus casei may help improve the regularity of bowel movements and reduce stress.
- Lactobacillus rhamnosus may reduce the symptoms of IBS and leaky gut.
- Lactobacillus plantarum may help eliminate IBS issues and may increase male fertility.
- Lactobacillus acidophilus may help improve digestion, fight leaky gut, and help with weight loss.
- Lactobacillus paracasei may help get rid of IBS symptoms like gas, cramps, constipation, and diarrhea.
- Lactobacillus fermentum may help strengthen the immune system, reduce inflammation, and improve mental well-being.
- Bifidobacterium longum may help improve immunity and get rid of gas and bloating.
- Bifidobacterium breve may help build muscle and reduce body fat.
- Bifidobacterium bifidum may help get rid of bloating and excess gas.
- Digestive enzymes (lipase, amylase, and protease) help break down food for easier digestion.
- Chicory root fiber provides prebiotics for the good bacteria to feed on to support a healthy gut microbiome.
- Vitamin D may help with mood, increase immunity, and boost testosterone levels.
A friend of mine says that since he’s been using Biotics 8, his mood has improved, he has more energy, and he finds it easier to focus at work.
He also used to get bloated and gassy after eating a big meal, but that rarely happens anymore.
Other customers like it too.
As well as helping to improve digestion and potentially getting rid of IBS symptoms, the makers of Biotics 8 say it was created to improve mental health, boost testosterone levels, and strengthen your immune system.
Biotics 8 is made using vegetarian capsules, which are stronger than gelatin capsules. This helps the good bacteria make it to your small intestine, where they can do their work.
They also don’t require refrigeration, so you can take them with you if you travel somewhere.
Biotics 8 also offers free shipping and a 60-day money-back guarantee if you’re not satisfied.
With all these benefits, it’s no surprise that Biotics 8 is one of the most popular probiotics around for men.
3: Morning Complete Daily Wellness Drink
My third recommendation on this list of the best probiotics for gut health is the Morning Complete Daily Wellness Drink.
I’m always looking for ways to improve my health, so when I heard about a probiotic drink with added healthy ingredients, I was intrigued and couldn’t wait to try it.
The manufacturer says it will help reduce the symptoms of IBS, boost energy levels, and improve your overall health.
This delicious apple cinnamon-flavored drink contains:
- 10 billion live cultures
- Prebiotics to help probiotic bacteria thrive
- Antioxidants
- Vitamins and minerals
- Superfoods to help boost your energy and health
There are no artificial sweeteners in the ingredients either, so you can enjoy the natural flavor without any of the guilt.
The only thing to remember is that it needs to be kept in the fridge, so it’s not a great choice if you travel often and want to take it with you.
I used Morning Complete for a few weeks and felt the difference. My bloating and constipation disappeared, and I felt like I had more energy and drive.
If you want to improve your digestion, energy, and overall health, give Morning Complete a try.
The company also offers a 90-day money-back guarantee, so you can try it and get your money back if it isn’t right for you.
4: Probiotic+ by MindBodyGreen
Fourth on my list of the best probiotics for better gut health is a supplement called Probiotic+ by MindBodyGreen.
Probiotic+ contains 32 billion live microorganisms in four different strains of bacteria designed to help get rid of bloating and symptoms of IBS.
Here’s a quick look at the four strains and what they’re meant to do:
- Bifidobacterium lactis Bi-07: Reduces bloating, gets rid of stomachaches, and boosts your immune system.
- Bifidobacterium lactis B420: Strengthens the gut barrier and has been shown to help burn abdominal fat.
- Bifidobacterium lactis HN019: Improves digestion and bowel movement.
- Lactobacillus acidophilus NCFM: Reduces bloating and symptoms of IBS.
Health coaches and nutritionists like Melissa Wood also recommend Probiotic+:
I bought a bottle of Probiotic+ and thought it was a great product.
Within a week, I began noticing I was feeling much less bloated, lighter, and more energized.
Probiotic+ doesn’t need to be kept in the fridge, so you can take it with you if you travel.
The only downside is that it’s not the cheapest product. A 30-day supply costs $80, and while there’s free shipping, it’s still quite pricey.
However, the manufacturer offers a 30-day money-back guarantee, so it’s worth a try if you’re looking for a way to improve your gut health.
5: Biomel Complete Gut
At number 5 on our list of the best probiotics for gut health is Biomel Complete Gut.
Biomel Complete Gut is a nutritional powder that is only available to UK customers.
Complete Gut contains:
- 25 billion live cultures from 13 strains of bacteria
- Six prebiotic fibers
- Five digestive enzymes
- B vitamins
- Vitamin D
- Calcium
But what makes it stand out for me is that it comes in three delicious flavors: Belgian chocolate, pure vanilla, and unflavored.
You can mix it with water and drink it as a shake or sprinkle it on your morning bowl of muesli.
Customers like it too. Anna says she mixes it with almond milk, which helps with her bloating and digestion.
Overall, I was impressed with Biomel Complete Gut. I used it for a month, and it definitely improved my digestion.
Plus, I found it delicious and looked forward to drinking the Belgian Chocolate flavor every morning.
6: Just Thrive Probiotic
At number 6 on our list of the best probiotics for gut health is a supplement called Just Thrive.
Just Thrive is made of 100% live spore-based cultures, making it one of the most potent probiotic supplements on the market.
Spore-based means the probiotic cultures are made from dormant bacteria spores, which are very resilient and can survive in a wide range of environmental conditions.
This makes them more likely to reach your gut, where they can work their magic.
Just Thrive contains three billion live cultures from four different strains of bacteria, including the super strain bacillus indicus HU36.
This strain is clinically proven to help address leaky gut within 30 days and produce antioxidants that can help improve your overall health.
Just Thrive also contains:
- Bacillus subtilis HU58 created to help protect against dangerous bacteria and germs.
- Bacillus coagulans, which studies showed can reduce symptoms such as diarrhea, bloating, and abdominal pain.
- Bacillus clausii, which is resistant to many antibiotics that kill off good bacteria and helps improve gut health.
Just Thrive says that using its probiotic will help improve digestion, boost your immune health, and eliminate gas, bloating, and constipation.
When I tried the Just Thrive probiotic, I was impressed with the results. I noticed that my bowel movements were more regular, and my constipation disappeared.
Just Thrive also comes with a 100% money-back guarantee, so if you’re unsatisfied with your results, you can always get your money back.
7: Seed DS-01
At number 7 on our list of the best probiotics for better gut health is a product called Seed DS-01.
Seed contains a whopping 53.6 billion live cultures from 24 probiotic strains, which I believe makes it one of the most effective probiotics on the market.
Not only does it contain a huge amount of live cultures, but it also uses a unique 2-in-1 ViaCap technology that helps ensure that the bacteria survives digestion and reaches your gut.
The ViaCaps are made of an outer prebiotic capsule and an inner capsule that contains the probiotics.
When I used the Seed DS-01 probiotic, I noticed definite improvements in my overall health.
My bloating went away, my energy levels increased, I could focus better on tasks, and I generally felt good.
I would highly recommend it to anyone looking for an effective and reliable probiotic to improve gut health.
Plus, it doesn’t need to be refrigerated and comes with a 30-day money-back guarantee, so you can try it risk-free.
Click here to visit the Seed DS-01 website and learn more about how it will improve your gut health.
Best probiotics for gut health: a quick recap
After researching and testing so many probiotics over the past couple of years, I know first-hand how overwhelming it can be trying to choose the right one, so I hope you found this post helpful.
Here’s my list of the 7 best probiotics again:
- Gut+ by YourBiology *best for women
- Biotics 8 *best for men
- Morning Complete Daily Wellness Drink
- Probiotic+ by MindBodyGreen
- Biomel Complete Gut
- Just Thrive
- Seed DS-01
The products on this list are likely to improve your digestion and help get rid of symptoms of IBS, like bloating, constipation, diarrhea, and stomach aches.
Since I’ve been using them, I have more energy and focus, I feel lighter and healthier, and people keep telling me that my skin looks lovely.
Thanks for reading my article on the best probiotics. I hope you found it helpful and get amazing results too.
*This article is provided by an advertiser. Statements made are not meant to offer medical advice nor to diagnose any condition. Any studies cited here may be preliminary, and may or may not be peer reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using a natural and/or dietary supplements for any condition. Individual results will vary.